(Price/Case)Siete - Kettle Chip Chile Lime - Case of 6-5.5 OZ
Summary
This product features high-quality ingredients like avocado oil and ground dates, which are minimally processed and provide nutritional benefits. However, it is a processed food with the presence of citric acid as an additive, which slightly impacts its overall healthiness. The clean ingredient list and absence of seed oils or artificial additives contribute positively to its rating, but the processing level limits its score potential.
At a glance
Key ingredients 12
PotatoesNeutral
Potatoes are a staple carbohydrate source providing energy. They are minimally processed in this product, retaining their natural nutrients. However, they are fried, which can increase calorie content.
Risks
Frying can increase the calorie density and potentially introduce unhealthy fats.
Benefits
Potatoes provide essential nutrients like potassium and vitamin C.
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds and nutrients. This oil supports heart health and is a healthier alternative to seed oils.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Red chile powderGood
Red chile powder adds flavor and contains capsaicin, which may boost metabolism. It is a natural spice with minimal processing. The spice can enhance the sensory appeal of the product.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may have metabolism-boosting properties.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential trace minerals and enhances flavor.
Ground datesGood
Ground dates are a natural sweetener providing fiber and nutrients. They are minimally processed and offer a healthier alternative to refined sugars. Dates contribute natural sweetness and nutritional benefits.
Benefits
Rich in fiber and natural sugars, providing energy and nutrients.
PaprikaGood
Paprika is a spice that adds flavor and color, containing antioxidants like vitamin A. It is minimally processed and enhances the nutritional profile of the product. Paprika can contribute to overall antioxidant intake.
Benefits
Contains antioxidants and vitamins that support health.
Tomato powderNeutral
Tomato powder provides flavor and some nutrients like lycopene. It is a processed form of tomatoes but retains some beneficial compounds. The powder form allows for easy incorporation into products.
Benefits
Contains lycopene, an antioxidant that may support heart health.
Distilled white vinegar powderNeutral
Distilled white vinegar powder is used for flavoring and preservation. It is a processed form of vinegar but retains acetic acid properties. The powder form is convenient for dry products.
Benefits
Provides flavor and may have preservative properties.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness. While it is synthetic in many products, it is generally recognized as safe.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Helps preserve freshness and enhances flavor.
Lime juice powderNeutral
Lime juice powder adds citrus flavor and some vitamin C. It is a processed form of lime juice but retains some nutritional benefits. The powder form is suitable for dry products.
Benefits
Provides vitamin C and enhances flavor.
Onion powderNeutral
Onion powder is used for flavoring and contains some nutrients. It is a processed form of onions but retains some beneficial compounds. The powder form is convenient for seasoning.
Benefits
Adds flavor and contains some nutrients.
Garlic powderNeutral
Garlic powder is used for flavoring and contains beneficial compounds like allicin. It is a processed form of garlic but retains some health benefits. The powder form is convenient for seasoning.
Benefits
Contains allicin, which may have health benefits.
Processing
Processed Foods
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