ORGANIC BANANA MILK, STRAWBERRY
Summary
This organic banana milk is ultra-processed, which limits its potential score despite having beneficial ingredients like organic bananas, strawberries, and sunflower seeds. The product contains minimal additives and no harmful ingredients such as artificial sweeteners or seed oils, which is positive. However, the presence of processing agents like gellan gum and the ultra-processed nature of the product necessitate a cap on its score.
At a glance
Key ingredients 10
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Organic BananasGood
Organic bananas provide natural sweetness and are a source of essential nutrients like potassium and vitamin C. Being organic, they are grown without synthetic pesticides, enhancing their health profile. They contribute to the product's flavor and nutritional value.
Benefits
Rich in potassium, which supports heart health and muscle function.
Organic StrawberriesGood
Organic strawberries add natural flavor and are rich in antioxidants and vitamin C. The organic certification ensures they are free from synthetic pesticides, making them a healthier choice. They enhance the product's taste and nutritional content.
Benefits
High in antioxidants, which help combat oxidative stress and support immune health.
Organic Sunflower SeedsGood
Organic sunflower seeds provide healthy fats, protein, and essential nutrients like vitamin E. As a whole food, they are a nutritious addition to the product. The organic label indicates they are grown without harmful chemicals.
Benefits
Rich in vitamin E, which acts as an antioxidant and supports skin health.
Organic Raspberry Juice ConcentrateNeutral
Organic raspberry juice concentrate adds flavor and a small amount of natural sugars. The concentration process may reduce some nutrient content, but it still provides a natural fruit flavor. Being organic, it is free from synthetic additives.
Benefits
Provides natural fruit flavor without added sugars.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to improve texture. It is generally recognized as safe and does not contribute significant calories or nutrients. It helps stabilize the product without synthetic additives.
Benefits
Helps improve texture and stability of the product.
Calcium CarbonateNeutral
Calcium carbonate is used for fortification, providing additional calcium to the product. It is a common supplement to enhance nutritional value, especially in non-dairy beverages. It helps meet daily calcium requirements.
Risks
Excessive intake may lead to hypercalcemia or kidney stones.
Benefits
Enhances calcium content, supporting bone health.
Potassium ChlorideNeutral
Potassium chloride is used for fortification, adding potassium to the product. It is a common additive to improve nutritional content, especially in processed foods. It helps balance electrolytes in the body.
Risks
Excessive intake may cause hyperkalemia, affecting heart function.
Benefits
Contributes to electrolyte balance and supports muscle function.
Monk FruitNeutral
Monk fruit is a natural sweetener that provides sweetness without calories. It is derived from fruit and is considered a healthier alternative to artificial sweeteners. It does not impact blood sugar levels.
Benefits
Offers a calorie-free sweetening option without affecting blood sugar.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken the product. It is derived from bacterial fermentation and is generally recognized as safe. It helps maintain the product's consistency without synthetic additives.
Benefits
Improves texture and stability of the product.
Processing
Ultra-Processed Foods
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