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Seven Sundays Oat Protein Cereal Maple Cinnamon

Common questions

Is Seven Sundays Oat Protein Cereal Maple Cinnamon healthy?

Seven Sundays Oat Protein Cereal Maple Cinnamon scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cereal features a clean ingredient list with upcycled oat protein and non-GMO corn, which are both sustainable and nutritious.

How processed is Seven Sundays Oat Protein Cereal Maple Cinnamon?

Seven Sundays Oat Protein Cereal Maple Cinnamon is NOVA Group 3: Processed Foods.

Which ingredients drive Seven Sundays Oat Protein Cereal Maple Cinnamon's score?

In Scout's ingredient-by-ingredient analysis, Maple Syrup, Coconut Oil, Cinnamon count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seven Sundays Oat Protein Cereal Maple Cinnamon

Seven Sundays
80 Good

Analysis updated August 2026 · How Scout scores

$29.99 · 8 oz · pack of 3 · $1.25 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Oats and Cereal
Summary

This cereal features a clean ingredient list with upcycled oat protein and non-GMO corn, which are both sustainable and nutritious. The use of coconut oil and natural flavorings like cinnamon and vanilla extract enhances its health profile. However, the product is processed, which limits its maximum score, and it contains added sugars that slightly detract from its overall healthiness.

Key ingredients 8

Maple Syrup
Good

Maple syrup adds natural sweetness and flavor, providing a source of antioxidants and minerals like manganese.

See more about Maple Syrup →
Coconut Oil
Good

Coconut oil is a natural fat that can support energy levels and contains medium-chain triglycerides beneficial for metabolism.

See more about Coconut Oil →
Cinnamon
Good

Cinnamon adds flavor and has antioxidant properties, supporting overall health and blood sugar regulation.

See more about Cinnamon →
Vanilla Extract
Good

Vanilla extract enhances flavor naturally and contains antioxidants that may support overall well-being.

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Sea Salt
Good

Sea salt provides essential minerals and enhances flavor, used in moderation to balance taste.

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Upcycled Oat Protein
Neutral

Oat protein is a plant-based source of protein that supports muscle maintenance and overall health, with minimal processing involved.

See more about Upcycled Oat Protein →
Upcycled Non-GMO Corn
Neutral

Non-GMO corn provides carbohydrates and fiber, contributing to energy and digestive health without genetic modification concerns.

Cassava Starch
Neutral

Cassava starch is a natural thickening agent derived from cassava root, used to improve texture with minimal processing.

See more about Cassava Starch →

Processing

Group 3 · Processed

Processed Foods

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