OWYN 20g Dairy Free Protein Shake Cookies and Creamless Non-Caffeinated - 4pk/44.6 fl oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein shake contains beneficial ingredients like pea protein, organic pumpkin seed protein, and a greens blend, which contribute to its nutritional value. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and natural flavors, which lack transparency, detract from its overall quality. The product is moderately processed, with a few additives, which impacts its score.
Key ingredients 14
Organic Flax OilGood
Provides plant-based omega-3 fatty acids to support overall health.
Cocoa PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Cocoa Powder →Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Monk Fruit Extract →Greens BlendGood
Includes broccoli, kale, and spinach to add concentrated phytonutrients and vitamins.
WaterNeutral
Serves as the primary base liquid for the shake.
See more about Water →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Pea Protein →Organic Pumpkin Seed ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Organic Pumpkin Seed Protein →Soluble FiberNeutral
Used to add dietary fiber and improve texture without altering nutritional balance significantly.
See more about Soluble Fiber →Sunflower LecithinNeutral
Natural emulsifier used to keep ingredients evenly blended.
See more about Sunflower Lecithin →Guar GumNeutral
Plant-derived thickening agent used to improve texture and consistency.
See more about Guar Gum →Himalayan Pink Sea SaltNeutral
Unrefined salt used for flavor enhancement and trace minerals.
See more about Himalayan Pink Sea Salt →Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Organic Cane Sugar →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Sunflower OilVery Bad
Seed oil high in omega-6 fatty acids, classified as very bad due to processing and potential inflammatory concerns.
See more about Sunflower Oil →Processing
Ultra-Processed Foods
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