At a glance
Summary
This mango yogurt contains high-quality ingredients like Grade A milk, mangos, and live active cultures, which provide beneficial nutrients and probiotics. However, the presence of refined cane sugar contributes to added sugars, which can impact health negatively if consumed in excess. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 7
Grade A MilkVery Good
Grade A Milk is a high-quality dairy ingredient that provides essential nutrients and contributes to the creamy texture of the yogurt.
MangosGood
Mangos are a natural fruit that provides vitamins, fiber, and a pleasant flavor, enhancing the nutritional profile of the yogurt.
HoneyGood
Honey is a natural sweetener that adds flavor and may contain antioxidants, making it a preferable alternative to refined sugars.
See more about Honey →Live Active CulturesGood
Live Active Cultures are beneficial probiotics that support gut health and digestion, making them a valuable addition to yogurt.
See more about Live Active Cultures →Grade A Milk Protein ConcentrateNeutral
Grade A Milk Protein Concentrate is a processed dairy ingredient used to boost protein content without significantly affecting flavor or texture.
Cane SugarBad
Cane Sugar adds sweetness but is a source of added sugars, which can contribute to excess calorie intake if consumed in large amounts.
See more about Cane Sugar →Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavor →Processing
Processed Foods
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