PC ICELANDIC STYLE YOGURT SKYR VANILLA

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Common questions

Is PC ICELANDIC STYLE YOGURT SKYR VANILLA healthy?

PC ICELANDIC STYLE YOGURT SKYR VANILLA scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Icelandic-style yogurt contains beneficial ingredients like skim milk and cream, which provide essential nutrients and healthy fats.

How processed is PC ICELANDIC STYLE YOGURT SKYR VANILLA?

PC ICELANDIC STYLE YOGURT SKYR VANILLA is NOVA Group 3: Processed Foods.

Which ingredients drive PC ICELANDIC STYLE YOGURT SKYR VANILLA's score?

In Scout's ingredient-by-ingredient analysis, Cream counts in its favor; Sugar, Natural Flavour are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PC ICELANDIC STYLE YOGURT SKYR VANILLA

PC
68 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Loblaw Companies Limited
Category Yogurt
Summary

This Icelandic-style yogurt contains beneficial ingredients like skim milk and cream, which provide essential nutrients and healthy fats. However, it also includes added sugar and natural flavors, which are less desirable due to their potential health impacts and lack of transparency. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.

Key ingredients 11

Cream
Good

Cream is a dairy product that adds richness and flavor to foods. It is a source of healthy fats and fat-soluble vitamins. When used in moderation, it can enhance the nutritional profile of dairy products.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides richness and flavor, and is a source of fat-soluble vitamins like vitamin A.

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Skim Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides calcium and protein essential for bone health and muscle maintenance. Low in fat, making it suitable for low-calorie diets.

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Vanilla Preparation
Neutral

Vanilla preparation typically includes vanilla extract and other components to enhance flavor. It is generally considered neutral as it adds flavor without significant nutritional impact. The quality depends on the type of vanilla used, with natural vanilla being preferable.

Benefits

Adds flavor to the product, enhancing palatability without adding significant calories or sugars.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no nutritional value. It helps in achieving the desired texture and consistency of the yogurt.

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Rice Starch
Neutral

Rice starch is used as a thickening agent to improve the texture of the yogurt. It is a neutral ingredient with minimal nutritional impact. It is derived from rice and is generally considered safe for consumption.

Benefits

Helps improve the texture and consistency of the product without adding significant calories.

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Carob Bean Gum
Neutral

Carob bean gum is a natural thickening agent derived from the seeds of the carob tree. It is used to stabilize and thicken products without significant nutritional impact. It is generally considered safe and is used in small quantities.

Benefits

Helps stabilize and thicken the product, improving texture without adding calories.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain freshness and enhance flavor in food products. It is generally recognized as safe when used in food products.

Benefits

Acts as a preservative and flavor enhancer, maintaining product freshness.

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Reb A (Stevia Extract)
Neutral

Reb A is a stevia extract used as a natural, zero-calorie sweetener. It is derived from the stevia plant and is considered a healthier alternative to sugar. It does not significantly impact blood sugar levels, making it suitable for diabetics.

Benefits

Provides sweetness without calories, suitable for reducing sugar intake.

Lactase
Neutral

Lactase is an enzyme added to break down lactose, making the product suitable for lactose-intolerant individuals. It does not alter the nutritional content of the product. It enhances digestibility for those with lactose intolerance.

Benefits

Improves digestibility for lactose-intolerant individuals, allowing them to enjoy dairy products.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake and potential weight gain. It is often added to enhance sweetness but can lead to health issues like obesity and diabetes if consumed in excess. The presence of sugar in processed foods is generally discouraged due to its lack of nutritional benefits.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

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Natural Flavour
Bad

Natural flavors are often used to enhance taste but can be derived from complex mixtures of chemicals. They lack transparency and can sometimes include additives that are not disclosed. The term 'natural' does not guarantee that the ingredient is healthier or less processed.

Risks

Potential for undisclosed additives and allergens, lack of transparency in sourcing.

See more about Natural Flavour →

Processing

Group 3 · Processed

Processed Foods

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