Liberté Méditerranée 9% Yogurt, Seasonal Edition Pumpkin & Spices 500 G

Whole milk is a rich source of calcium and vitamin D, essential for bone health. It provides a complete protein profile and healthy fats. The presence of natural fats aids in the absorption of fat-soluble vitamins.

Cream adds richness and a smooth texture, contributing to the yogurt's creamy consistency. It is a source of saturated fats, which are necessary in moderation for hormone production. The natural fats in cream can enhance the flavor and satiety of the product.

Pumpkin puree is a natural source of vitamins A and C, as well as dietary fiber. It adds a seasonal flavor and nutritional boost to the yogurt. The fiber content can aid in digestion and promote satiety.

Milk protein enhances the protein content of the yogurt, supporting muscle repair and growth. It provides a complete amino acid profile. The addition of milk protein can improve the nutritional profile of the yogurt.

Spices add flavor and aroma to the yogurt, enhancing its sensory appeal. They may contain antioxidants and anti-inflammatory compounds. The use of spices can contribute to the overall health benefits of the product.

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt and retains beneficial minerals. The use of sea salt can contribute to the overall mineral content of the product.

Water is used as a solvent and to adjust the consistency of the yogurt. It does not contribute any calories or nutrients. Its presence is essential for achieving the desired texture and mouthfeel.

Tapioca flour is used as a thickening agent to improve the texture of the yogurt. It is derived from cassava root and is gluten-free. It does not provide significant nutritional value but is useful for achieving the desired consistency.

Natural flavour is used to enhance the taste of the yogurt without adding calories. It is derived from natural sources but lacks transparency in its composition. The use of natural flavour is common in processed foods to improve palatability.

Lemon juice concentrate is used for its acidic properties, which can enhance flavor and act as a preservative. It provides a tangy taste but minimal nutritional value. The concentration process may reduce some of the natural vitamin C content.

Pectin is a natural thickening agent derived from fruits, used to improve the texture of the yogurt. It is a soluble fiber that can aid in digestion. The use of pectin is common in food processing to achieve desired consistency.

Refined sugar is added for sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to metabolic disorders and dental issues.