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Yogourt grec

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Yogourt grec healthy?

Yogourt grec scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Greek yogurt contains beneficial ingredients such as pasteurized skim milk, cream, and active bacterial cultures, which support gut health and provide essential nutrients.

How processed is Yogourt grec?

Yogourt grec is NOVA Group 3: Processed Foods.

Which ingredients drive Yogourt grec's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized skim milk, Cream, Active bacterial culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yogourt grec

Irrésistible
68 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Metro Inc.
Category Yogurt
Summary

This Greek yogurt contains beneficial ingredients such as pasteurized skim milk, cream, and active bacterial cultures, which support gut health and provide essential nutrients. However, it is a processed product with modified milk ingredients, which slightly detracts from its overall healthiness. Despite being processed, it lacks harmful additives, making it a relatively healthy choice within its category.

Key ingredients 5

Pasteurized skim milk
Good

Pasteurized skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a versatile ingredient used in many dairy products.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Pasteurized skim milk →
Cream
Good

Cream is a dairy product high in fat, contributing to the rich texture and flavor of yogurt. It provides fat-soluble vitamins like A and D. The quality of cream can vary based on the source of milk.

Risks

High in saturated fat, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Provides fat-soluble vitamins and enhances the creamy texture and taste of dairy products.

See more about Cream →
Active bacterial culture
Good

Active bacterial cultures are probiotics that aid in digestion and support gut health. They are essential for fermenting milk into yogurt. The presence of live cultures can enhance the nutritional benefits of yogurt.

Benefits

Supports gut health and digestion through probiotic activity.

Milk
Good

Whole dairy ingredient.

Benefits

Provides essential nutrients such as calcium and protein.

See more about Milk →
Modified milk ingredients
Neutral

Modified milk ingredients are processed components of milk used to enhance texture and stability. They are common in dairy products to improve consistency. The processing can vary, affecting the nutritional profile.

Benefits

Helps improve the texture and stability of dairy products.

See more about Modified milk ingredients →

Processing

Group 3 · Processed

Processed Foods

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