CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA, CHERRY & PECAN
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This granola features several beneficial ingredients such as organic gluten-free oats, pecans, and organic cinnamon, which contribute to its nutritional value. However, the presence of organic high oleic sunflower oil, a processed ingredient, and added sugars from sweetened dried cherries and organic agave nectar, slightly detract from its health profile. The product is moderately processed, which limits its score despite the use of mostly organic and natural ingredients.
Key ingredients 9
Organic gluten free oatsVery Good
Organic gluten free oats are a whole grain providing essential nutrients and fiber. Being organic, they are free from synthetic pesticides and fertilizers. They support heart health and provide sustained energy.
Benefits
Rich in dietary fiber, which aids digestion and helps maintain healthy cholesterol levels.
PecansVery Good
Pecans are a nutrient-dense nut rich in healthy fats, vitamins, and minerals. They provide antioxidants and support heart health. Their healthy fat content can help reduce bad cholesterol levels.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and antioxidants, supporting cardiovascular health.
Organic cinnamonVery Good
Organic cinnamon is a spice with antioxidant properties and potential health benefits. It is known for its ability to help regulate blood sugar levels. Being organic, it is free from synthetic pesticides.
Benefits
May help regulate blood sugar levels and provide antioxidant benefits.
Organic maple syrupGood
Organic maple syrup is a natural sweetener with trace minerals and antioxidants. It is less processed than refined sugars and provides a unique flavor. It offers a more natural alternative to artificial sweeteners.
Risks
High sugar content may contribute to increased calorie intake if consumed in excess.
Benefits
Contains antioxidants and minerals like zinc and manganese.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and provides essential electrolytes. It enhances flavor without the need for excessive processing.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals.
Vanilla extractGood
Vanilla extract is a natural flavoring derived from vanilla beans. It provides a rich flavor and contains antioxidants. It is a preferable alternative to artificial flavorings.
Benefits
Contains antioxidants and enhances flavor naturally.
Sweetened dried tart cherriesNeutral
Sweetened dried tart cherries provide antioxidants and vitamins but contain added cane sugar. The added sugar can negate some health benefits if consumed in excess. They offer a natural source of vitamins and minerals.
Risks
High sugar content may contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Contains antioxidants that may reduce inflammation and support overall health.
Organic agave nectarNeutral
Organic agave nectar is a natural sweetener with a lower glycemic index than regular sugar. It is less processed and provides a sweet flavor. However, it is high in fructose, which can be concerning if consumed in large amounts.
Risks
High fructose content may affect liver health and insulin sensitivity if consumed excessively.
Benefits
Provides a sweet flavor with a lower glycemic impact compared to regular sugar.
Organic high oleic sunflower oilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Benefits
Provides monounsaturated fats that support heart health.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play