At a glance
Summary
This granola features high-quality ingredients such as hemp seeds, pumpkin seeds, and virgin coconut oil, which provide essential nutrients and healthy fats. The use of natural sweeteners like maple syrup and coconut sugar is a positive aspect, although the presence of added sugars slightly impacts the score. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a favorable rating.
Key ingredients 9
Hemp SeedsVery Good
An excellent plant-based source of complete protein, healthy omega-3 and omega-6 fatty acids, and essential minerals.
Pumpkin SeedsVery Good
Rich in magnesium, zinc, healthy fats, and antioxidants, supporting overall immune and heart health.
See more about Pumpkin Seeds →Raw Unsweetened Shredded CoconutGood
Provides dietary fiber and medium-chain triglycerides (MCTs) which offer a quick source of sustained energy.
Maple SyrupGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Maple Syrup →Virgin Coconut OilGood
A minimally processed fat source rich in medium-chain triglycerides that support quick energy utilization.
See more about Virgin Coconut Oil →Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Vanilla Extract →Himalayan Pink SaltGood
An unrefined mineral salt that provides essential sodium along with trace minerals.
See more about Himalayan Pink Salt →MatchaNeutral
A concentrated form of green tea rich in beneficial antioxidants and natural caffeine for steady alertness.
Coconut SugarNeutral
An unrefined sweetener that retains small amounts of nutrients, though it impacts blood sugar similarly to regular sugar.
See more about Coconut Sugar →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play