Bob's Red Mill Granola

Whole grain oats are a rich source of dietary fiber and essential nutrients. They are minimally processed, retaining their natural nutritional profile. Oats support heart health and provide sustained energy.

Beneficial ingredient — whole-food or functional value in this product class.

Coconut is a natural source of healthy fats and fiber. It is minimally processed and provides a unique flavor and texture. Contains medium-chain triglycerides which are beneficial for energy metabolism.

Coconut oil is a source of medium-chain triglycerides which are easily metabolized for energy. It is less processed compared to seed oils and supports metabolic health. Provides a stable cooking fat with a high smoke point.

Pumpkin seeds are nutrient-dense, providing protein, healthy fats, and essential minerals. They are minimally processed and support heart and prostate health. Rich in antioxidants and beneficial plant compounds.

Sunflower seeds are a good source of healthy fats, protein, and vitamin E. They are minimally processed and provide antioxidant benefits. Support cardiovascular health and provide essential nutrients.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Enhances flavor while providing essential electrolytes.

Beneficial ingredient — whole-food or functional value in this product class.

Brown sugar is a refined sugar with minimal nutritional benefits. It is processed and contributes to added sugar intake. Excessive consumption can lead to health issues like obesity and diabetes.

Natural flavors are often highly processed and can contain undisclosed additives. They provide no nutritional benefits and are used to enhance taste artificially. Lack of transparency in ingredient sourcing and processing.