Purely Elizabeth Dark Chocolate Chunk Granola Bites - 7oz

Common questions

Is Purely Elizabeth Dark Chocolate Chunk Granola Bites - 7oz healthy?

Purely Elizabeth Dark Chocolate Chunk Granola Bites - 7oz scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola features a variety of organic ingredients, including steel cut oats, almond meal, and a fiber blend, which contribute to its nutritional value and minimal processing.

How processed is Purely Elizabeth Dark Chocolate Chunk Granola Bites - 7oz?

Purely Elizabeth Dark Chocolate Chunk Granola Bites - 7oz is NOVA Group 3: Processed Foods.

Which ingredients drive Purely Elizabeth Dark Chocolate Chunk Granola Bites - 7oz's score?

In Scout's ingredient-by-ingredient analysis, Organic Certified Gluten-Free Steel Cut Oats, Almond Meal, Fiber Blend count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Purely Elizabeth Dark Chocolate Chunk Granola Bites - 7oz

Purely Elizabeth
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 15
Harmful ingredients 0
Owned by Ferrero
Category Granola
Summary

This granola features a variety of organic ingredients, including steel cut oats, almond meal, and a fiber blend, which contribute to its nutritional value and minimal processing. The use of organic coconut oil and fair trade dark chocolate chunks enhances its quality, while the presence of coconut sugar and honey adds natural sweetness. Despite its processed nature, the clean ingredient list and absence of harmful additives support a favorable rating.

Key ingredients 16

Organic Certified Gluten-Free Steel Cut Oats
Very Good

Steel cut oats are a whole grain that provides a good source of fiber and essential nutrients. Being organic and gluten-free enhances their quality and digestibility. They support heart health and provide sustained energy.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.

Almond Meal
Good

Almond meal is a nutritious alternative to wheat flour, providing healthy fats and protein. It is minimally processed and retains the nutrients of whole almonds. It supports heart health and provides a source of vitamin E.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Contains healthy monounsaturated fats and vitamin E, which are beneficial for heart health.

Fiber Blend
Good

The fiber blend includes chicory root fiber, cassava root fiber, oat hull fiber, and apple fiber, which are all natural sources of dietary fiber. These fibers support digestive health and help maintain regular bowel movements. They are minimally processed and provide prebiotic benefits.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and provides prebiotic benefits that promote a healthy gut microbiome.

Almond Butter
Good

Almond butter is a nutritious spread made from ground almonds, providing healthy fats and protein. It is minimally processed and retains the nutrients of whole almonds. It supports heart health and provides a source of vitamin E.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and vitamin E, which are beneficial for heart health.

See more about Almond Butter →
Organic Fair Trade Dark Chocolate Chunks
Good

Dark chocolate chunks provide antioxidants and are made with organic and fair trade ingredients, ensuring ethical sourcing. They contain flavonoids that support heart health. The organic certification indicates minimal processing and high quality.

Risks

Contains sugar, which should be consumed in moderation.

Benefits

Rich in antioxidants and flavonoids that may support heart health.

See more about Organic Fair Trade Dark Chocolate Chunks →
Organic Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. The organic certification ensures minimal processing and high quality. It supports metabolic health and provides a quick energy source.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides MCTs that are quickly metabolized for energy and may support metabolic health.

See more about Organic Coconut Oil →
Organic Puffed Amaranth
Good

Puffed amaranth is a whole grain that provides protein and essential amino acids. The organic certification ensures minimal processing and high quality. It supports muscle health and provides a source of plant-based protein.

Benefits

Rich in protein and essential amino acids, supporting muscle health.

See more about Organic Puffed Amaranth →
Organic Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and vitamin E. The organic certification ensures minimal processing and high quality. They support heart health and provide antioxidant benefits.

Risks

Potential allergen for individuals with seed allergies.

Benefits

Rich in healthy fats and vitamin E, which support heart health and provide antioxidant benefits.

See more about Organic Sunflower Seeds →
Organic Pumpkin Seeds
Good

Pumpkin seeds are a nutritious source of protein, healthy fats, and minerals like magnesium and zinc. The organic certification ensures minimal processing and high quality. They support immune health and provide a source of plant-based protein.

Risks

Potential allergen for individuals with seed allergies.

Benefits

Rich in protein and minerals, supporting immune health and muscle function.

See more about Organic Pumpkin Seeds →
Organic Honey
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Contributes to overall sugar intake, which should be moderated.

Benefits

Contains antioxidants and may have antimicrobial properties.

See more about Organic Honey →
Organic Buckwheat Groats
Good

Buckwheat groats are a whole grain that provides fiber and essential nutrients. The organic certification ensures minimal processing and high quality. They support heart health and provide a source of plant-based protein.

Benefits

Rich in fiber and nutrients, supporting heart health and digestion.

Cocoa Powder
Good

Cocoa powder is rich in antioxidants and flavonoids that support heart health. It is minimally processed and retains the beneficial compounds of cocoa beans. It provides a rich chocolate flavor and potential health benefits.

Risks

Contains caffeine, which may affect sensitive individuals.

Benefits

Rich in antioxidants and flavonoids that may support heart health and reduce inflammation.

See more about Cocoa Powder →
Organic Chia Seeds
Good

Chia seeds are a source of omega-3 fatty acids, fiber, and protein. The organic certification ensures minimal processing and high quality. They support heart health and provide a source of plant-based omega-3s.

Risks

May cause digestive discomfort if consumed in large quantities without adequate hydration.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

See more about Organic Chia Seeds →
Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides natural flavor without significant nutritional benefits.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and retains beneficial minerals. It enhances flavor and provides essential electrolytes.

Risks

Excessive sodium intake can lead to high blood pressure and other health issues.

Benefits

Provides essential electrolytes and trace minerals that support hydration and nerve function.

See more about Sea Salt →
Organic Coconut Sugar
Neutral

Coconut sugar is a natural sweetener derived from the sap of coconut palm. It is less processed than refined sugar and retains some nutrients. However, it still contributes to overall sugar intake.

Risks

Contributes to overall sugar intake, which should be moderated.

Benefits

Contains trace amounts of nutrients like iron and zinc compared to refined sugar.

See more about Organic Coconut Sugar →

Processing

Group 3 · Processed

Processed Foods

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