7 oz Organic Banana with Maca Gluten Free Granola

Common questions

Is 7 oz Organic Banana with Maca Gluten Free Granola healthy?

7 oz Organic Banana with Maca Gluten Free Granola scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola features a clean ingredient list with organic components like coconut flakes, banana puree, and sprouted seeds, which contribute to its nutritional value and minimal processing.

How processed is 7 oz Organic Banana with Maca Gluten Free Granola?

7 oz Organic Banana with Maca Gluten Free Granola is NOVA Group 3: Processed Foods.

Which ingredients drive 7 oz Organic Banana with Maca Gluten Free Granola's score?

In Scout's ingredient-by-ingredient analysis, Coconut flakes, Banana puree, Sprouted sunflower seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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7 oz Organic Banana with Maca Gluten Free Granola

75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Granola
Summary

This granola features a clean ingredient list with organic components like coconut flakes, banana puree, and sprouted seeds, which contribute to its nutritional value and minimal processing. The use of virgin coconut oil and the absence of seed oils or artificial additives enhance its health profile. Despite being processed, the product maintains a high score due to its emphasis on whole, organic ingredients and lack of harmful substances.

Key ingredients 9

Coconut flakes
Good

Coconut flakes are a source of healthy fats and dietary fiber. Being organic, they are free from pesticides and additives. They provide a natural sweetness and texture to the granola.

Benefits

Rich in medium-chain triglycerides (MCTs) that may support energy levels and metabolism.

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Banana puree
Good

Banana puree provides natural sweetness and is a source of potassium and vitamins. The organic nature ensures it is free from synthetic pesticides. It enhances the flavor profile of the granola.

Benefits

High in potassium, which supports heart health and muscle function.

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Sprouted sunflower seeds
Good

Sprouted sunflower seeds are rich in vitamins and minerals, particularly vitamin E. Sprouting enhances nutrient absorption and digestibility. They add a crunchy texture and nutritional value to the granola.

Benefits

Rich in antioxidants and healthy fats that support heart health.

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Sprouted pumpkin seeds
Good

Sprouted pumpkin seeds are a good source of protein, magnesium, and zinc. Sprouting increases bioavailability of nutrients. They contribute to the granola's nutritional profile and texture.

Benefits

High in magnesium, which is important for bone health and energy production.

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Dried plums
Good

Dried plums, or prunes, are high in fiber and antioxidants. They are organic, ensuring no synthetic additives. They provide natural sweetness and aid in digestive health.

Risks

Excessive consumption may lead to digestive discomfort due to high fiber content.

Benefits

Rich in antioxidants and fiber, supporting digestive health and reducing oxidative stress.

Virgin coconut oil
Good

Virgin coconut oil is a source of healthy fats, particularly MCTs. It is minimally processed, retaining beneficial compounds. It enhances the flavor and texture of the granola.

Benefits

Supports energy levels and may have antimicrobial properties.

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Maca powder
Good

Maca powder is known for its adaptogenic properties and nutrient density. It is organic, ensuring purity and quality. It adds a unique flavor and potential health benefits to the granola.

Benefits

May support energy levels and hormonal balance.

Ground cinnamon
Good

Ground cinnamon is a spice with antioxidant properties. It is organic, ensuring no synthetic additives. It enhances the flavor profile of the granola.

Benefits

Contains antioxidants that may support metabolic health.

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Pink Himalayan salt
Good

Pink Himalayan salt is a mineral-rich salt with trace elements. It is minimally processed, retaining its natural mineral content. It enhances the flavor of the granola.

Benefits

Provides essential minerals and enhances flavor.

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Processing

Group 3 · Processed

Processed Foods

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