12 fl oz Watermelon Lime Wellness Water
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This wellness water features beneficial ingredients like magnesium bisglycinate and monk fruit extract, which provide essential minerals and natural sweetness without added calories. The product avoids artificial sweeteners and dyes, contributing to a cleaner formulation. However, the use of 'natural flavors' introduces some uncertainty due to lack of transparency, which slightly impacts the overall rating.
Key ingredients 9
Monopotassium PhosphateGood
Monopotassium phosphate is a source of potassium, an essential electrolyte that supports muscle function and fluid balance. It is often used in sports drinks to replenish electrolytes lost during exercise. The ingredient is well-absorbed and contributes to overall electrolyte balance.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Provides potassium, which is crucial for maintaining proper cellular function and hydration.
Monk Fruit ExtractGood
Monk fruit extract is a natural sweetener that provides sweetness without calories, making it a popular choice for low-calorie beverages. It is derived from the monk fruit and is considered safe for consumption. It does not raise blood sugar levels, making it suitable for diabetics.
Benefits
Offers a natural, calorie-free sweetness without impacting blood sugar levels.
Magnesium BisglycinateGood
Magnesium bisglycinate is a highly bioavailable form of magnesium, an essential mineral involved in numerous bodily functions, including muscle and nerve function. It is often used in supplements for its superior absorption compared to other forms of magnesium. This form is gentle on the stomach and less likely to cause gastrointestinal discomfort.
Risks
Excessive intake can lead to diarrhea and gastrointestinal upset.
Benefits
Supports muscle and nerve function and is well-absorbed by the body.
Calcium LactateGood
Calcium lactate is a source of calcium, which is essential for bone health and various metabolic functions. It is often used in fortified foods and beverages to enhance calcium content. This form of calcium is well-tolerated and easily absorbed.
Risks
Excessive consumption may lead to hypercalcemia, especially in individuals with certain health conditions.
Benefits
Provides calcium, supporting bone health and metabolic functions.
Filtered WaterNeutral
Filtered water is a neutral base for beverages, providing hydration without additional calories or nutrients. It is typically free from contaminants and impurities. As a primary ingredient, it serves as a carrier for other components.
See more about Filtered Water →Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It can help stabilize the pH of the product.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
It can enhance flavor and preserve the freshness of the product.
Sodium CitrateNeutral
Sodium citrate acts as a buffering agent and can help maintain the stability of the beverage's pH. It is commonly used in food and beverages for its ability to enhance flavor and preserve freshness. It is generally recognized as safe when consumed in typical amounts.
Risks
High intake can contribute to sodium overload, potentially affecting blood pressure.
Benefits
Helps maintain pH balance and enhances flavor stability.
Fruit and Vegetable Juice (Color)Neutral
Fruit and vegetable juice is used for natural coloring in beverages, providing an alternative to artificial dyes. It is generally considered safe and preferable to synthetic colorants. The juice is typically used in small amounts and does not contribute significant nutrients.
Benefits
Provides natural coloring without the use of artificial dyes.
Natural FlavorsBad
Natural flavors are often used to enhance the taste of products, but they can be a catch-all term for a variety of substances. The lack of transparency about their specific composition can be concerning. They may contain additives or allergens not disclosed on the label.
Risks
Potential allergens or additives may be present without clear labeling.
Processing
Ultra-Processed Foods
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