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Little Sesame Smooth Classic Hummus

Common questions

Is Little Sesame Smooth Classic Hummus healthy?

Little Sesame Smooth Classic Hummus scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hummus contains mostly high-quality ingredients like organic chickpeas, tahini, and extra virgin olive oil, which provide beneficial nutrients and healthy fats.

How processed is Little Sesame Smooth Classic Hummus?

Little Sesame Smooth Classic Hummus is NOVA Group 3: Processed Foods.

Which ingredients drive Little Sesame Smooth Classic Hummus' score?

In Scout's ingredient-by-ingredient analysis, Extra Virgin Olive Oil, Sea Salt, Garlic count in its favor; Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Little Sesame Smooth Classic Hummus

Little Sesame
75 Good

Analysis updated August 2026 · How Scout scores

8 oz
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Hummus
Summary

This hummus contains mostly high-quality ingredients like organic chickpeas, tahini, and extra virgin olive oil, which provide beneficial nutrients and healthy fats. However, the presence of sunflower oil, a refined seed oil high in omega-6 fatty acids, detracts from its overall healthiness due to potential inflammatory effects. The product is moderately processed, which limits its score despite the clean ingredient list.

Key ingredients 8

Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, supporting overall health.

See more about Extra Virgin Olive Oil →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

See more about Garlic →
Cooked Organic Chickpeas
Neutral

Chickpeas are a natural source of plant-based protein and fiber, contributing to a balanced diet.

Water
Neutral

Water is essential for hydration and is a neutral ingredient with no added substances.

See more about Water →
Organic Tahini (Sesame Seeds)
Neutral

Tahini provides healthy fats and adds flavor, making it a versatile and nutritious ingredient.

Fresh Lemon Juice
Neutral

Lemon juice adds natural flavor and vitamin C, enhancing the taste without added risks.

See more about Fresh Lemon Juice →
Sunflower Oil
Very Bad

Sunflower oil is highly processed and contains a high level of omega-6 fatty acids, which can be less desirable in large amounts.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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