Feel Vegan Protein Bars | Brownie Chocolate Chip | Keto | Gluten Free | Organic | Lions Mane | 15g Plant Protein | Low Carb | High Protein | Dairy Free | Low Sugar | Grain Free | Nut Free | Soy Free | Non GMO - (Brownie Choco Chip, 10 Pack)

Feel
78 Good
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Summary

This protein bar features a clean ingredient list with beneficial components like sunflower seeds, dates, and pea protein isolate, which contribute to its nutritional profile. The use of natural sweeteners such as dates and coconut sugar, along with the absence of artificial additives, enhances its healthfulness. However, the presence of coconut nectar and coconut sugar, while natural, adds to the sugar content, which slightly impacts the overall score.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Protein Bars

Key ingredients 14

Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and essential vitamins and minerals. They are minimally processed and provide a natural source of nutrients. Their inclusion in the bar adds texture and nutritional value.

Benefits

Rich in vitamin E and selenium, which are antioxidants that help protect cells from damage.

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Dates
Good

Dates are a natural sweetener and provide fiber, vitamins, and minerals. They are used in their whole form, which retains their nutritional benefits. Dates contribute to the bar's sweetness without the need for refined sugars.

Risks

High in natural sugars, which may affect blood sugar levels if consumed in excess.

Benefits

Provide natural energy and are a good source of dietary fiber, supporting digestive health.

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Pea Protein Isolate
Good

Pea protein isolate is a plant-based protein source that is rich in essential amino acids. It is a clean protein option for those avoiding animal products. The isolate form ensures a high protein content with minimal carbohydrates and fats.

Benefits

Supports muscle growth and repair, making it suitable for post-workout recovery.

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Coconut Nectar
Neutral

Coconut nectar is a natural sweetener derived from the sap of coconut blossoms. It is less processed than refined sugars and retains some nutrients. However, it still contributes to the sugar content of the product.

Risks

Contains sugars that can impact blood sugar levels if consumed in large quantities.

Benefits

Provides a lower glycemic index alternative to refined sugars.

Chocolate
Neutral

Chocolate provides flavor and some antioxidants, but its health impact depends on the cocoa content and added sugars. In this product, it is likely used in moderation to enhance taste.

Risks

May contain added sugars and fats, which can be unhealthy in large amounts.

Benefits

Contains flavonoids that have antioxidant properties, potentially benefiting heart health.

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Cocoa Butter
Neutral

Cocoa butter is a natural fat extracted from cocoa beans, used to add texture and flavor. It is minimally processed and provides a source of healthy fats. Its inclusion helps improve the mouthfeel of the bar.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Contains stearic acid, which may have a neutral effect on cholesterol levels.

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Coconut Sugar
Neutral

Coconut sugar is a natural sweetener with a lower glycemic index than regular sugar. It is less processed and retains some nutrients from the coconut palm. However, it still contributes to the overall sugar content.

Risks

High in sugars, which can affect blood sugar levels if consumed excessively.

Benefits

Provides a more sustainable and nutrient-rich alternative to refined sugar.

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Hemp Hearts
Good

Hemp hearts are a rich source of healthy fats, protein, and essential nutrients. They are minimally processed and provide a complete protein source. Their inclusion enhances the nutritional profile of the bar.

Benefits

Rich in omega-3 and omega-6 fatty acids, supporting heart and brain health.

Pumpkin Seeds
Good

Pumpkin seeds are nutrient-dense, providing protein, healthy fats, and essential minerals. They are used in their whole form, maintaining their nutritional integrity. Their inclusion adds crunch and nutritional value.

Benefits

High in magnesium, which supports muscle and nerve function.

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Chia Seeds
Good

Chia seeds are a superfood known for their high fiber, omega-3 fatty acids, and protein content. They are minimally processed and provide a nutritional boost to the bar. Their gel-forming ability helps improve texture and satiety.

Benefits

Support digestive health and provide sustained energy.

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Ashwaganda
Neutral

Ashwaganda is an adaptogenic herb used for its potential stress-reducing properties. It is included in small amounts for its purported health benefits. However, its effectiveness in this form is not well-established.

Risks

May interact with certain medications; consult a healthcare provider if concerned.

Benefits

Traditionally used to support stress management and overall well-being.

Himalayan Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to high blood pressure and other health issues.

Benefits

Contains trace minerals that may contribute to electrolyte balance.

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Vanilla Extract
Neutral

Vanilla extract is used for flavoring and is derived from vanilla beans. It is a natural ingredient that enhances the taste profile of the product. Its use is primarily for sensory appeal.

Benefits

Provides a pleasant aroma and flavor without adding significant calories.

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Rosemary Extract
Neutral

Rosemary extract is used as a natural preservative and flavor enhancer. It contains antioxidants that help preserve the freshness of the product. Its inclusion is beneficial for extending shelf life naturally.

Benefits

Contains antioxidants that may support overall health and product stability.

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Processing

Group 3 · Processed

Processed Foods

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