At a glance
Summary
This beverage contains dark cherry juice concentrate, which provides natural sugars and antioxidants, contributing positively to its nutritional profile. However, the presence of 'natural flavors' raises concerns due to the lack of transparency and potential inclusion of various chemical compounds. Additionally, the product is considered ultra-processed, which limits its overall health rating despite having only a few additives.
Key ingredients 6
Dark Cherry Juice ConcentrateGood
Dark cherry juice concentrate is a good source of natural sugars and antioxidants. It provides vitamins and minerals, contributing to overall health. The concentration process retains most of the beneficial compounds found in fresh cherries.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Rich in antioxidants and vitamins that support immune function and reduce inflammation.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Contributes to immune health and acts as an antioxidant.
Filtered WaterNeutral
Filtered water is a neutral ingredient, serving as a base for the beverage. It is free from contaminants and additives, ensuring purity. It does not contribute any nutritional value or health risks.
See more about Filtered Water →Citric AcidNeutral
Citric acid is a common preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's acidity and freshness.
Risks
Excessive consumption may cause dental erosion.
Benefits
Helps preserve the product and enhance flavor without significant health risks.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It provides sweetness without affecting blood sugar levels.
Benefits
Offers a sweet taste without calories, making it suitable for sugar-restricted diets.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can include a variety of chemical compounds, which may not always be beneficial. The lack of disclosure about specific ingredients raises concerns about potential allergens or additives.
Risks
Potential allergens or undisclosed additives may pose health risks.
Processing
Ultra-Processed Foods
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