Kiwi Strawberry

Gorilla
60 Fair
$23.09 · 12 pack
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Summary

This beverage contains several beneficial ingredients like apple juice concentrate and strawberry puree, which provide natural sweetness and nutrients. However, it is heavily processed and includes artificial sweeteners like sucralose and unspecified natural flavors, which raise concerns about transparency and potential health impacts. The high level of processing and presence of additives limit its overall healthiness despite some positive components.

At a glance

Beneficial ingredients 11
Harmful ingredients 2
Owned by The Gorilla Glue Company
Category Energy Drinks

Key ingredients 17

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contribute any significant nutritional value. It is generally considered safe for consumption.

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Apple Juice Concentrate
Good

Apple juice concentrate is a natural source of sugars and some vitamins. It provides a natural sweetness to beverages without the need for added sugars. The processing method retains some nutrients, making it a better option than artificial sweeteners.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Contains natural sugars and some vitamins, contributing to the overall flavor and nutritional profile.

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Strawberry Puree
Good

Strawberry puree is made from whole strawberries and retains many of the fruit's natural nutrients. It adds natural flavor and color to the beverage. The puree is a source of antioxidants and vitamin C.

Benefits

Rich in antioxidants and vitamin C, supporting immune health and providing natural sweetness.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is commonly used in beverages to add a tart flavor. While generally safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Enhances flavor and acts as a preservative, extending shelf life.

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Taurine
Good

Taurine is an amino acid that supports neurological development and regulates water and mineral levels in the blood. It is often included in energy drinks for its potential to improve athletic performance. The body naturally produces taurine, and it is also found in meat and fish.

Benefits

May improve athletic performance and support neurological health.

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Acetyl L-Carnitine
Good

Acetyl L-Carnitine is an amino acid derivative that plays a role in energy production. It is believed to enhance cognitive function and support fat metabolism. This ingredient is often used in supplements for its potential health benefits.

Benefits

Supports energy production and may enhance cognitive function.

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Vegetable Juice
Neutral

Vegetable juice is used primarily for coloring purposes in beverages. It is derived from natural sources and does not significantly impact the nutritional profile. The processing method retains some natural pigments.

Benefits

Provides natural coloring without artificial dyes.

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Natural Caffeine
Good

Natural caffeine is a stimulant that can enhance alertness and improve concentration. It is derived from natural sources such as coffee beans or tea leaves. In moderate amounts, caffeine can improve mental and physical performance.

Risks

Excessive consumption may lead to jitteriness, insomnia, or increased heart rate.

Benefits

Enhances alertness and concentration, supporting mental and physical performance.

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Ginseng Extract
Good

Ginseng extract is derived from the ginseng root and is known for its potential to boost energy and reduce stress. It is a popular ingredient in traditional medicine for its adaptogenic properties. The extract is believed to enhance cognitive function and physical endurance.

Benefits

May boost energy levels and reduce stress, supporting overall well-being.

Sodium Citrate
Neutral

Sodium citrate is a salt of citric acid used as a preservative and to regulate acidity in beverages. It is generally recognized as safe and is commonly used in food processing. It helps maintain the stability and flavor of the product.

Benefits

Helps regulate acidity and preserve the product, maintaining flavor stability.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is much sweeter than sugar and is often used in diet products. Concerns exist about its potential impact on gut health and metabolism.

Risks

May impact gut health and metabolism when consumed in large amounts.

Benefits

Provides sweetness without adding calories, suitable for low-calorie diets.

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Guarana Extract
Good

Guarana extract is derived from the seeds of the guarana plant and is a natural source of caffeine. It is used to enhance energy and alertness. The extract is often included in energy drinks for its stimulating effects.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.

Benefits

Enhances energy and alertness, providing a natural source of caffeine.

L-Theanine
Good

L-Theanine is an amino acid found in tea leaves, known for its calming effects. It is often used in combination with caffeine to improve focus and reduce stress. The ingredient is valued for its ability to promote relaxation without drowsiness.

Benefits

Promotes relaxation and improves focus, especially when combined with caffeine.

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Natural Flavor
Bad

Natural flavor is a broad term that can include a variety of flavoring agents derived from natural sources. The lack of specificity can be concerning as it may include additives or processing aids. It is often criticized for being a catch-all term that lacks transparency.

Risks

Potential inclusion of additives or processing aids that are not disclosed.

Benefits

Provides flavor enhancement without artificial additives.

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Niacinamide
Good

Niacinamide, also known as vitamin B3, is essential for energy metabolism and skin health. It is often added to beverages for its nutritional benefits. The vitamin supports cellular function and helps convert food into energy.

Benefits

Supports energy metabolism and skin health, contributing to overall nutritional value.

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Methylcobalamin
Good

Methylcobalamin is a form of vitamin B12 that is important for nerve function and the production of red blood cells. It is often included in fortified foods and supplements. The vitamin is crucial for maintaining healthy nerve cells and preventing anemia.

Benefits

Supports nerve function and red blood cell production, preventing anemia.

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Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6 that plays a role in protein metabolism and cognitive development. It is commonly added to fortified foods for its health benefits. The vitamin supports brain health and helps in the production of neurotransmitters.

Benefits

Supports protein metabolism and cognitive development, enhancing brain health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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