At a glance
Summary
This marinara sauce features high-quality ingredients such as tomatoes, olive oil, onions, and garlic, which are minimally processed and provide significant nutritional benefits. The use of olive oil, a healthy fat, and the absence of harmful additives contribute positively to its health profile. Despite being processed, the clean ingredient list and absence of seed oils or artificial additives allow it to achieve a high score within its category.
Key ingredients 7
olive oilVery Good
Extra virgin olive oil provides healthy monounsaturated fats and adds flavor without harmful additives.
See more about olive oil →TomatoesGood
Tomatoes are rich in vitamins and antioxidants, making them a healthy base for the sauce.
See more about Tomatoes →onionsGood
Onions add natural flavor and contain compounds that support overall health.
See more about onions →garlicGood
Garlic is known for its natural flavor and potential immune-supporting properties.
See more about garlic →sea saltGood
Sea salt enhances flavor naturally and contains trace minerals, used in moderation.
See more about sea salt →basilGood
Basil adds fresh flavor and contains antioxidants beneficial for health.
See more about basil →spicesGood
Whole-food seasonings, antioxidant-bearing.
See more about spices →Processing
Processed Foods
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