At a glance
Summary
This product contains beneficial ingredients such as organic Colombian coffee, whey protein concentrate, and coconut MCT oil, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the presence of additives like natural flavor and gellan gum, which limit its score. The clean label and absence of harmful seed oils or artificial sweeteners are positive aspects, but the processing level imposes a cap on the overall rating.
Key ingredients 9
Organic Colombian CoffeeVery Good
Organic Colombian Coffee is a high-quality source of caffeine and antioxidants, which can enhance mental alertness and provide health benefits. The organic certification ensures minimal pesticide use, contributing to a cleaner product. Its rich flavor profile also adds to the overall sensory experience of the beverage.
Benefits
Rich in antioxidants that may help reduce inflammation and improve overall health.
Organic Green Coffee ExtractVery Good
Organic Green Coffee Extract is rich in chlorogenic acids, which are antioxidants that may support weight management and reduce blood pressure. The organic certification ensures minimal pesticide exposure. It provides additional health benefits beyond regular coffee.
Benefits
Contains antioxidants that may aid in weight management and support cardiovascular health.
Whey Protein ConcentrateGood
Whey Protein Concentrate is a high-quality protein source that supports muscle growth and repair. It is derived from milk and contains essential amino acids. The concentrate form provides a balance between protein content and cost-effectiveness.
Risks
May cause digestive issues for individuals with lactose intolerance.
Benefits
Supports muscle growth and recovery due to its complete amino acid profile.
Coconut MCT OilGood
Coconut MCT Oil is a source of medium-chain triglycerides, which are easily absorbed and used for energy. It is derived from coconut oil and is known for its potential to support weight management and cognitive function. The oil is a clean source of fats that can enhance the energy profile of the beverage.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Provides a quick source of energy and may support cognitive health.
Cocoa PowderGood
Cocoa Powder is rich in flavonoids, which are antioxidants that can support heart health. It is derived from cocoa beans and adds a rich chocolate flavor to the beverage. The presence of these compounds may also improve mood and cognitive function.
Risks
May contain trace amounts of caffeine and theobromine, which can affect sensitive individuals.
Benefits
Contains antioxidants that support cardiovascular health and may enhance mood.
Monk FruitNeutral
Monk Fruit is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered a healthier alternative to artificial sweeteners. Its use in beverages is generally well-tolerated and does not impact blood sugar levels.
Benefits
Offers a calorie-free sweetness, making it suitable for low-calorie diets.
Potassium PhosphateNeutral
Potassium Phosphate is used as a stabilizer and to maintain pH levels in beverages. It is a common food additive that helps improve texture and shelf life. While generally recognized as safe, it does not contribute significant nutritional value.
Risks
Excessive intake may affect kidney function in susceptible individuals.
Benefits
Helps maintain product stability and quality.
Gellan GumNeutral
Gellan Gum is a gelling agent used to improve the texture and consistency of beverages. It is derived from bacterial fermentation and is widely used in the food industry. Its role is primarily functional, with no direct health benefits.
Benefits
Improves texture and consistency of the beverage.
Natural FlavorBad
Natural Flavor is a catch-all term that can include a variety of substances derived from natural sources. The lack of transparency in its composition can be concerning for consumers seeking clean labels. It is often used to enhance flavor but may not provide any nutritional benefits.
Risks
Potential allergenicity and lack of transparency in ingredient sourcing.
Processing
Ultra-Processed Foods
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