BIOLYTE Electrolyte Drink, Berry, 16 oz - 12 oz | CVS
Summary
This electrolyte drink contains beneficial ingredients like N-Acetyl L-Cysteine, L-Carnitine, ginger root extract, and milk thistle extract, which support liver health and energy metabolism. However, it is a processed beverage with a proprietary blend that may include less desirable additives, and it contains added sugars. The processing level and presence of added sugars limit its score, despite the presence of beneficial components.
At a glance
Key ingredients 6
DextroseNeutral
Dextrose is a simple sugar derived from corn and is used as a quick source of energy. It is highly processed and can cause rapid spikes in blood sugar levels. While it provides energy, it lacks additional nutritional benefits.
Risks
Excessive consumption can lead to blood sugar spikes and potential weight gain.
Benefits
Provides a quick source of energy, especially useful in sports and recovery drinks.
GlucuronolactoneNeutral
Glucuronolactone is a naturally occurring compound often used in energy drinks for its potential to improve alertness. It is generally considered safe but lacks extensive research on long-term effects. It is included for its potential cognitive benefits.
Benefits
May help improve mental performance and reduce fatigue.
N-Acetyl L-CysteineGood
N-Acetyl L-Cysteine (NAC) is a supplement form of the amino acid cysteine, known for its antioxidant properties. It helps replenish glutathione levels in the body, a critical antioxidant. NAC is beneficial for liver health and detoxification processes.
Benefits
Supports liver detoxification and has antioxidant properties that protect cells from damage.
L-CarnitineGood
L-Carnitine is an amino acid derivative that plays a crucial role in energy production by transporting fatty acids into the mitochondria. It is often used to enhance athletic performance and support weight loss. L-Carnitine is beneficial for energy metabolism and muscle recovery.
Benefits
Enhances energy production and supports muscle recovery and fat metabolism.
Ginger Root ExtractVery Good
Ginger root extract is derived from the ginger plant and is known for its anti-inflammatory and antioxidant properties. It is minimally processed and retains its natural health benefits. Ginger is beneficial for digestive health and reducing nausea.
Benefits
Provides anti-inflammatory and antioxidant benefits, supporting digestive health.
Milk Thistle ExtractVery Good
Milk thistle extract is known for its liver-protective properties due to the active compound silymarin. It is used to support liver health and detoxification. Milk thistle is beneficial for liver function and protecting against toxins.
Benefits
Supports liver health and detoxification processes, protecting against liver damage.
Processing
Processed Foods
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