Calvé ketchup
Summary
Calvé ketchup contains beneficial ingredients like tomatoes and various spices, which contribute to its nutritional profile. However, the high sugar content and its processed nature limit its healthiness. The presence of refined sugar, which adds calories without nutritional benefits, and the product's processing level significantly impact its overall score.
At a glance
Key ingredients 12
TomatoesVery Good
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. Lycopene has been linked to reduced risk of heart disease and certain cancers.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce cancer risk.
SugarBad
Refined sugar is added to enhance sweetness but offers no nutritional benefits. Excessive consumption can lead to health issues such as obesity, diabetes, and heart disease. It is a processed ingredient that contributes to the product's caloric content without providing essential nutrients.
Risks
High intake of refined sugar is associated with increased risk of obesity, type 2 diabetes, and heart disease.
Alcohol vinegarNeutral
Alcohol vinegar is used as a preservative and flavor enhancer. It is a natural product derived from the fermentation of ethanol. While it adds acidity and flavor, it does not provide significant nutritional benefits.
Benefits
May aid in preservation and enhance flavor without adding calories.
SaltNeutral
Salt is used to enhance flavor and act as a preservative. While necessary in small amounts for bodily functions, excessive intake can lead to hypertension and cardiovascular issues. It is a common additive in processed foods.
Risks
Excessive salt intake is linked to high blood pressure and increased risk of heart disease.
Benefits
Essential for maintaining fluid balance and nerve function in small amounts.
Spice extractsGood
Spice extracts add flavor and may provide antioxidant properties. They are derived from natural spices and can enhance the sensory profile of the product. Some spices have been linked to health benefits such as anti-inflammatory effects.
Benefits
May provide antioxidants and enhance flavor without adding calories.
Citrus fiberGood
Citrus fiber is a natural ingredient that can improve texture and provide dietary fiber. It is derived from citrus fruits and may aid in digestion and promote satiety. Its inclusion enhances the nutritional profile of the product.
Benefits
Provides dietary fiber which can aid digestion and promote a feeling of fullness.
Cayenne pepperGood
Cayenne pepper adds heat and flavor, and contains capsaicin, which may boost metabolism. It is a natural spice with potential health benefits, including anti-inflammatory properties. Its inclusion enhances the flavor profile of the product.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Onion powderGood
Onion powder is used for flavor and contains antioxidants and vitamins. It is a dehydrated form of onion, retaining some of its nutritional properties. Onions have been linked to potential health benefits such as improved heart health.
Benefits
Provides flavor and contains antioxidants that may support heart health.
Garlic powderGood
Garlic powder adds flavor and contains compounds like allicin, which may have health benefits. It is a dehydrated form of garlic, retaining its beneficial properties. Garlic is known for its potential cardiovascular benefits and immune support.
Benefits
Contains allicin, which may support cardiovascular health and boost immunity.
Black pepperGood
Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve the absorption of certain nutrients. Its inclusion adds complexity to the flavor profile of the product.
Benefits
Contains piperine, which may enhance nutrient absorption and aid digestion.
Thickener E142Neutral
Thickener E142 is used to improve texture and consistency. It is a food additive that does not provide nutritional benefits but is generally recognized as safe. Its inclusion is typical in processed foods to achieve desired texture.
BasilGood
Basil is an herb that adds flavor and contains antioxidants and essential oils. It is a natural ingredient with potential health benefits, including anti-inflammatory and antimicrobial properties. Its inclusion enhances the flavor and nutritional profile of the product.
Benefits
Contains antioxidants and essential oils that may provide anti-inflammatory and antimicrobial benefits.
Processing
Processed Foods
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