Jemný Kečup

Common questions

Is Jemný Kečup healthy?

Jemný Kečup scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ketchup contains beneficial ingredients like tomato paste and dried vegetables, which provide vitamins and antioxidants.

How processed is Jemný Kečup?

Jemný Kečup is NOVA Group 3: Processed Foods.

Which ingredients drive Jemný Kečup's score?

In Scout's ingredient-by-ingredient analysis, Tomato paste, Dried vegetables count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Jemný Kečup

Hellmann's
65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Unilever
Category Condiments
Summary

This ketchup contains beneficial ingredients like tomato paste and dried vegetables, which provide vitamins and antioxidants. However, it is processed and contains a significant amount of added sugar, which can contribute to health issues such as obesity and diabetes when consumed in excess. The presence of sugar and the processing level limit its health score.

Key ingredients 8

Tomato paste
Good

Tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants. It is rich in lycopene, which has been linked to various health benefits. The concentration process enhances the availability of these nutrients.

Benefits

Rich in lycopene and other antioxidants that may support heart health and reduce inflammation.

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Dried vegetables
Good

Dried vegetables like onion and garlic add flavor and nutrients to foods. They retain many of the vitamins and minerals found in fresh vegetables. The drying process concentrates these nutrients.

Benefits

Provides vitamins, minerals, and antioxidants that support overall health.

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent and carrier for other ingredients.

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Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer in foods. It is made through the fermentation of ethanol by acetic acid bacteria. While it adds tanginess, it does not provide significant nutritional benefits.

Benefits

May aid in food preservation and enhance flavor.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for various bodily functions. However, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular risk.

Benefits

Provides essential sodium needed for nerve and muscle function.

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Bay leaf
Neutral

Bay leaf is used as a flavoring agent in cooking. It imparts a subtle aroma and taste to dishes. It is typically removed before consumption and does not contribute significant nutrients.

Benefits

Enhances flavor without adding calories or significant nutrients.

Clove
Neutral

Clove is a spice used for its aromatic properties. It contains eugenol, which has some antioxidant properties. However, it is used in small amounts and does not significantly impact nutrition.

Benefits

May provide minor antioxidant benefits due to eugenol content.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to obesity, diabetes, and other metabolic disorders. It is often added to enhance flavor but can lead to health issues when consumed in large amounts.

Risks

High intake of sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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