BULK Pre-Workout - Strawberry Kiwi

Transparent Labs
82 Good
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Summary

This pre-workout supplement features a well-formulated blend of beneficial ingredients like Vitamin B6, Vitamin B12, and Citrulline Malate, which support energy production and exercise performance. The product avoids artificial dyes and sweeteners, which is a positive aspect, but it includes a variety of additives that slightly impact its overall purity. The use of natural caffeine sources is appropriate, contributing to a balanced stimulant profile.

At a glance

Beneficial ingredients 15
Harmful ingredients 0
Owned by Nutra Holdings
Category Energy Pre Workout

Key ingredients 17

Vitamin B6
Very Good

Vitamin B6 is essential for protein metabolism and cognitive development. It is involved in the production of neurotransmitters and red blood cells. This vitamin is crucial for maintaining healthy brain function and energy levels.

Benefits

Supports energy metabolism and brain health.

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Vitamin B12
Very Good

Vitamin B12 is vital for nerve function and the production of DNA and red blood cells. It is particularly important for energy production and neurological health. Deficiency can lead to anemia and neurological issues.

Benefits

Essential for energy production and neurological health.

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Zinc
Very Good

Zinc is a mineral crucial for immune function and wound healing. It plays a role in DNA synthesis and cell division. Adequate zinc intake supports immune health and metabolic function.

Risks

Excessive intake can lead to nausea and immune dysfunction.

Benefits

Supports immune function and metabolic health.

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Sodium
Neutral

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is necessary for muscle contractions and nerve transmissions. However, excessive sodium intake can lead to hypertension.

Risks

High intake may increase the risk of hypertension and cardiovascular disease.

Benefits

Essential for fluid balance and nerve function.

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Potassium
Very Good

Potassium is a key electrolyte that supports heart and muscle function. It helps regulate fluid balance and blood pressure. Adequate potassium intake is associated with reduced risk of stroke and hypertension.

Risks

Excessive intake can cause hyperkalemia, affecting heart function.

Benefits

Supports cardiovascular health and fluid balance.

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Citrulline Malate
Good

Citrulline malate is known to enhance exercise performance and reduce muscle fatigue. It increases nitric oxide production, improving blood flow and nutrient delivery to muscles. This can lead to improved endurance and recovery.

Benefits

Enhances exercise performance and reduces muscle fatigue.

Beta Alanine
Good

Beta alanine is an amino acid that helps buffer acid in muscles, improving endurance. It is known to increase carnosine levels, which can delay muscle fatigue during high-intensity exercise. This can enhance performance in short bursts of intense activity.

Risks

May cause tingling sensations in high doses.

Benefits

Improves endurance and delays muscle fatigue.

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Betaine Anhydrous
Good

Betaine anhydrous supports muscle strength and power output. It is involved in the synthesis of creatine, which is crucial for energy production in muscles. This can enhance physical performance and muscle endurance.

Benefits

Supports muscle strength and energy production.

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Taurine
Good

Taurine is an amino acid that supports cardiovascular health and muscle function. It acts as an antioxidant and helps regulate calcium levels in cells. Taurine supplementation can improve exercise performance and reduce muscle damage.

Benefits

Supports cardiovascular health and exercise performance.

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L-Tyrosine
Good

L-Tyrosine is an amino acid that supports cognitive function and stress response. It is a precursor to neurotransmitters like dopamine and norepinephrine. Supplementation can improve mental performance under stress.

Benefits

Enhances cognitive function and stress response.

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AlphaSize
Good

AlphaSize is a form of alpha-glyceryl phosphoryl choline that supports cognitive function. It is known to enhance acetylcholine production, which is crucial for memory and learning. This can improve mental clarity and focus.

Benefits

Supports cognitive function and mental clarity.

PurCaf Organic Caffeine
Neutral

PurCaf organic caffeine is a natural source of caffeine that enhances alertness and energy. It is derived from organic coffee beans, ensuring a clean and natural caffeine source. This can improve focus and reduce fatigue during exercise.

Risks

Excessive caffeine intake can lead to jitteriness and insomnia.

Benefits

Enhances alertness and energy levels.

L-Theanine
Good

L-Theanine is an amino acid found in tea that promotes relaxation without drowsiness. It can enhance cognitive performance and reduce stress when combined with caffeine. This can lead to improved focus and mental clarity.

Benefits

Promotes relaxation and enhances cognitive performance.

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Theobromine
Good

Theobromine is a compound found in cocoa that supports cardiovascular health. It acts as a mild stimulant and vasodilator, improving blood flow. This can enhance exercise performance and mood.

Risks

Excessive intake may cause nausea and headaches.

Benefits

Supports cardiovascular health and improves mood.

Senactiv
Good

Senactiv is a blend of natural ingredients that supports muscle energy and recovery. It is known to enhance ATP production, which is crucial for cellular energy. This can improve exercise performance and reduce muscle fatigue.

Benefits

Enhances muscle energy and recovery.

BioPerine
Good

BioPerine is a black pepper extract that enhances nutrient absorption. It increases the bioavailability of various nutrients and supplements. This can improve the effectiveness of other ingredients in the formula.

Benefits

Enhances nutrient absorption and bioavailability.

Boron
Good

Boron is a trace mineral that supports bone health and hormone regulation. It is involved in the metabolism of minerals such as calcium and magnesium. Adequate boron intake can improve bone density and cognitive function.

Risks

Excessive intake may lead to toxicity and hormonal imbalances.

Benefits

Supports bone health and hormone regulation.

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Processing

Group 3 · Processed

Processed Foods

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