FRESH CREAM, BUTTER, FRESH GARLIC & PARMIGIANO-REGGIANO CHEESE
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains high-quality ingredients like fresh cream, butter, and Parmigiano-Reggiano cheese, which are beneficial for their nutrient content and minimal processing. However, the presence of additives such as disodium phosphate and xanthan gum, along with its classification as an ultra-processed food, limits its overall healthiness. The processing level and use of synthetic additives contribute to a lower score despite the presence of some nutritious components.
Key ingredients 10
Fresh garlicVery Good
Fresh garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which is released when garlic is crushed or chopped. Garlic is a natural ingredient with minimal processing.
Risks
May cause digestive discomfort in some individuals when consumed in large quantities.
Benefits
Contains compounds that may support immune function and cardiovascular health.
Light creamGood
Light cream is a source of high-quality dairy fat and protein. It is minimally processed and provides essential nutrients like calcium and vitamin D. The presence of milk fat supports the absorption of fat-soluble vitamins.
Risks
Excessive consumption may contribute to high cholesterol and saturated fat intake.
Benefits
Provides a rich source of calcium and vitamin D, supporting bone health.
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is made from cream through a churning process, which is minimally processed. Butter from grass-fed cows contains higher levels of omega-3 fatty acids and vitamin K2.
Risks
High in saturated fats, which may impact heart health if consumed in large amounts.
Benefits
Contains fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions.
Parmesan and romano cheeseGood
Parmesan and romano cheese are aged cheeses that provide a concentrated source of protein and calcium. They are made from pasteurized milk and undergo a natural fermentation process. The aging process enhances flavor and digestibility.
Risks
High sodium content may be a concern for individuals with hypertension.
Benefits
Rich in protein and calcium, supporting muscle and bone health.
Parmigiano reggianoGood
Parmigiano reggiano is a high-quality, aged cheese known for its rich flavor and nutritional profile. It is made from pasteurized milk and aged for at least 12 months, enhancing its digestibility and nutrient concentration. This cheese is a good source of protein and calcium.
Risks
Contains high levels of sodium, which may be a concern for those monitoring salt intake.
Benefits
Provides essential nutrients like calcium and protein, supporting bone and muscle health.
Black pepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May enhance the absorption of certain nutrients due to the presence of piperine.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains some minerals that are removed during refining. Sea salt can enhance flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
Modified cornstarchNeutral
Modified cornstarch is used as a thickening agent in food products. It is derived from corn and undergoes chemical modification to improve its stability and performance. While it is generally safe, it provides little nutritional value.
See more about Modified cornstarch →Xanthan gumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive issues such as bloating and gas in sensitive individuals.
Disodium phosphateBad
Disodium phosphate is an additive used as an emulsifier and stabilizer. It is a synthetic ingredient that can contribute to the phosphorus load in the diet. Excessive intake of phosphates may disrupt calcium balance in the body.
Risks
High phosphate intake may lead to imbalances in calcium metabolism and affect bone health.
Processing
Ultra-Processed Foods
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