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Oatmilk barista - Goodmate - Goodmate

Common questions

Is Oatmilk barista - Goodmate - Goodmate healthy?

Oatmilk barista - Goodmate - Goodmate scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This oat milk product contains canola oil, a seed oil that is highly processed and can contribute to inflammation due to its omega-6 fatty acid content.

How processed is Oatmilk barista - Goodmate - Goodmate?

Oatmilk barista - Goodmate - Goodmate is NOVA Group 3: Processed Foods.

Which ingredients drive Oatmilk barista - Goodmate - Goodmate's score?

In Scout's ingredient-by-ingredient analysis, Oat Milk counts in its favor; Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Oatmilk barista - Goodmate - Goodmate

Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Milk
Summary

This oat milk product contains canola oil, a seed oil that is highly processed and can contribute to inflammation due to its omega-6 fatty acid content. The presence of canola oil and the processed nature of the product limit its health benefits. While it provides some nutritional value, the use of a refined oil and the level of processing prevent it from scoring higher.

Key ingredients 5

Oat Milk
Good

Provides a dairy-free base with natural oat fibers that support digestion and heart health.

See more about Oat Milk →
Calcium
Neutral

An essential mineral added to support bone health and mimic the nutritional profile of dairy milk.

See more about Calcium →
Salt
Neutral

Used to enhance flavor and balance the natural sweetness of the oat base.

See more about Salt →
Vitamins
Neutral

Added micronutrients to enhance the nutritional value of the plant-based beverage.

Canola Oil
Very Bad

A highly processed seed oil high in omega-6 fatty acids, which may promote inflammation when consumed in excess.

See more about Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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