THE PLAIN ONE DAIRY-FREE OATMILK

Oat base provides a source of dietary fiber and essential nutrients. It is minimally processed, retaining much of the natural benefits of oats. Oats are known for their heart health benefits and ability to support digestive health.

Filtered water is used as a base for the beverage, providing hydration. It is a neutral ingredient with no direct nutritional impact. The filtration process ensures the removal of impurities and contaminants.

Gluten-free oat concentrate is a concentrated form of oats, providing a rich source of fiber and nutrients. It is processed to remove gluten, making it suitable for those with gluten sensitivities. This ingredient supports heart health and digestive function.

Amylase is an enzyme used to break down starches into sugars, aiding in the processing of oat milk. It is a natural enzyme with no direct nutritional impact. Its use is common in food processing to improve texture and digestibility.

Glucanase is an enzyme that breaks down glucans, enhancing the texture and consistency of the product. It is a natural enzyme with no direct nutritional impact. Its use helps in maintaining the quality and stability of the beverage.

Vegetable oil is often high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is typically processed and refined, which can strip away beneficial nutrients. The use of vegetable oil is discouraged due to potential health concerns related to its fatty acid profile.

Vitamins and minerals are added to enhance the nutritional profile of the product. They are essential for various bodily functions and overall health. Fortification ensures that the beverage provides additional nutrients that may be lacking in a plant-based diet.

Calcium carbonate is used to fortify the beverage with calcium, supporting bone health. It is a common fortification agent in plant-based milks. Adequate calcium intake is crucial for maintaining strong bones and teeth.

Zinc gluconate is added to provide zinc, an essential mineral for immune function and metabolism. It is a bioavailable form of zinc, ensuring effective absorption. Zinc is crucial for numerous enzymatic reactions and maintaining a healthy immune system.

Vitamin E acetate is a form of vitamin E used for fortification, providing antioxidant benefits. It helps protect cells from oxidative damage. Vitamin E is important for skin health and immune function.

Vitamin A palmitate is a form of vitamin A used to fortify the beverage, supporting vision and immune health. It is a stable form of vitamin A, ensuring effective delivery in fortified foods. Adequate vitamin A intake is essential for maintaining healthy vision and immune function.

Riboflavin, or vitamin B2, is added to support energy production and cellular function. It is an essential nutrient that plays a key role in metabolism. Riboflavin is important for maintaining healthy skin and eyes.

Vitamin D2 is added to enhance the vitamin D content, supporting bone health and immune function. It is a plant-based form of vitamin D, suitable for vegans. Adequate vitamin D intake is crucial for calcium absorption and bone health.

Vitamin B12 is added to support nerve function and red blood cell formation. It is an essential nutrient, particularly important for those following a plant-based diet. Adequate B12 intake is crucial for preventing anemia and maintaining neurological health.

Dipotassium phosphate is used as a stabilizer and emulsifier in the beverage. It helps maintain the texture and consistency of the product. While it has no direct nutritional benefits, it is generally recognized as safe for consumption.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Locust bean gum is used as a thickening agent to improve the texture of the beverage. It is derived from the seeds of the carob tree and is a natural additive. It is generally recognized as safe and has no significant nutritional impact.

Gellan gum is used as a gelling agent to stabilize the beverage. It is a polysaccharide produced by fermentation and is widely used in food products. It has no direct nutritional benefits but helps maintain product quality.

Natural flavour is a catch-all term that can include a variety of substances, making it difficult to assess its impact. It is often used to enhance taste but lacks transparency regarding its composition. The use of natural flavours is discouraged due to potential undisclosed additives.

Ascorbic acid, or vitamin C, is added for its antioxidant properties and to enhance the nutritional profile. It helps protect cells from oxidative stress and supports immune function. Ascorbic acid is essential for collagen synthesis and overall health.