Wildpreiselbeeren

Darbo
60 Fair
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Summary

This product is heavily processed, containing a high amount of added sugar, which is a significant concern for health due to its link to obesity and diabetes. Although it includes a high percentage of berries, the presence of refined sugar and the use of pectin as a gelling agent contribute to its ultra-processed nature, limiting its overall healthiness despite the natural fruit content.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Jams

Key ingredients 4

Lingonberries
Neutral

Lingonberries are a natural fruit ingredient providing flavor and color. They are typically rich in antioxidants and vitamins. However, in processed forms, their nutritional benefits may be reduced.

Benefits

Rich in antioxidants and vitamins, which may support overall health and wellness.

Sugar
Bad

Refined sugar is a common sweetener that can contribute to high calorie intake without providing essential nutrients. Excessive consumption is linked to various health issues such as obesity and diabetes. It is often used in processed foods to enhance flavor.

Risks

High intake of refined sugar can lead to obesity, insulin resistance, and increased risk of chronic diseases.

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Lemon juice concentrate
Neutral

Lemon juice concentrate is used for its acidic properties to enhance flavor and preserve the product. It is a processed form of lemon juice, which may lose some nutritional value during concentration. It provides a tangy flavor that can balance sweetness in foods.

Benefits

Provides a natural source of citric acid and vitamin C, although in reduced amounts compared to fresh lemon juice.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize jams and jellies. It is a soluble fiber that can aid in digestion. The processing of pectin involves extraction and purification, which may affect its natural properties.

Benefits

As a soluble fiber, pectin may support digestive health and help in maintaining healthy cholesterol levels.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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