Fig Fruit Spread

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Common questions

Is Fig Fruit Spread healthy?

Fig Fruit Spread scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The fig fruit spread contains organic figs and lemon juice concentrate, which are beneficial ingredients providing natural sweetness and acidity.

How processed is Fig Fruit Spread?

Fig Fruit Spread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Fig Fruit Spread's score?

In Scout's ingredient-by-ingredient analysis, Organic Figs counts in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fig Fruit Spread

Sprouts
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Sprouts Farmers Market
Category Condiments
Summary

The fig fruit spread contains organic figs and lemon juice concentrate, which are beneficial ingredients providing natural sweetness and acidity. However, the product is ultra-processed and contains organic cane sugar, a refined sugar that contributes to high caloric intake without essential nutrients. The processing level and the presence of added sugars limit its health score despite the use of organic ingredients.

Key ingredients 5

Organic Figs
Good

Organic figs are a natural source of fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide natural sweetness and are rich in antioxidants.

Benefits

Rich in dietary fiber, vitamins, and minerals, which support digestive health and provide antioxidant benefits.

Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the spread. It does not contribute any calories or nutrients. Its presence is essential for achieving the desired texture and spreadability.

See more about Water →
Organic Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides vitamin C and natural acidity, which can enhance flavor and act as a preservative.

See more about Organic Lemon Juice Concentrate →
Fruit Pectin
Neutral

Fruit pectin is a natural gelling agent used to thicken the spread. It is derived from fruits and is commonly used in jams and jellies. It does not contribute significant nutritional value but is essential for texture.

See more about Fruit Pectin →
Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. Despite being organic, it still poses similar health risks as regular refined sugars. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

See more about Organic Cane Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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