At a glance
Summary
This peach and mango yoghurt is heavily processed, containing multiple additives such as thickeners, stabilizers, and acidity regulators. The presence of added sugars and natural flavors further detracts from its healthiness. Despite containing beneficial ingredients like yoghurt and live cultures, the high processing level and additive content significantly impact its overall quality.
Key ingredients 8
YoghurtGood
Yoghurt contains beneficial probiotics that support gut health and digestion.
Reconstituted Skim MilkGood
Reconstituted skim milk provides a source of calcium and protein, contributing to bone health.
CreamGood
Cream adds richness and flavor, providing fats that can help with nutrient absorption.
See more about Cream →Live CulturesGood
Live cultures promote healthy gut bacteria and aid digestion.
1422Neutral
Used as thickener. Thickener (1422) is used to improve texture but does not significantly impact health positively or negatively.
Stabilisers (406, 440)Neutral
Stabilisers help maintain product consistency but are generally considered safe in small amounts.
Mineral Salt (341)Neutral
Mineral salts are essential nutrients but are present in small, regulated amounts in foods.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Processing
Ultra-Processed Foods
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