At a glance
Summary
This corn crisp bread is primarily made from maize flour, rice flour, and maize polenta, which are relatively simple ingredients. However, it includes an emulsifier, monoglyceride from vegetable oils, which is a processed additive. The presence of this emulsifier and the overall processing level of the product limit its score, despite the absence of more harmful ingredients like seed oils or artificial additives.
Key ingredients 5
Rice FlourNeutral
Rice flour is a common gluten-free ingredient that provides energy but offers limited nutritional benefits compared to whole grains.
See more about Rice Flour →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Emulsifier: Monoglyceride from vegetableNeutral
This emulsifier helps improve texture and shelf life but is generally considered safe when used within regulated limits.
Maize FlourBad
Maize flour is high in refined carbohydrates and lacks fiber, which can lead to quick blood sugar spikes and lower nutritional value.
Maize PolentaBad
Maize polenta is made from refined corn and provides minimal fiber or nutrients, contributing to less balanced nutrition.
Processing
Processed Foods
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