At a glance
Summary
This sourdough bread features a blend of wholemeal flours, including wheat, rye, and spelt, which provide fiber and essential nutrients. The absence of artificial preservatives and added sugars contributes to its clean label. However, as a processed food, its score is limited by its processing level, despite the use of high-quality ingredients.
Key ingredients 8
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →Sea SaltGood
Sea salt enhances flavor and provides essential minerals, making the bread more palatable.
See more about Sea Salt →Calcium CarbonateNeutral
Calcium carbonate is used as a mineral supplement to fortify the bread with calcium, supporting bone health.
See more about Calcium Carbonate →IronNeutral
Iron is added to help prevent anemia and support healthy blood circulation.
See more about Iron →ThiaminNeutral
Thiamin (Vitamin B1) aids in converting food into energy and supports nervous system health.
See more about Thiamin →WaterNeutral
Water is essential for dough formation and hydration, with no adverse health effects.
See more about Water →Wholemeal Wheat FlourNeutral
Wholemeal wheat flour adds dietary fiber and nutrients, promoting digestive health.
Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →Processing
Processed Foods
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