MasterFoods Tomato Sauce
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This tomato sauce contains beneficial ingredients like tomatoes and onions, which provide vitamins and antioxidants. However, the presence of refined sugar, a highly processed ingredient with no nutritional benefits, detracts from its healthiness. The product is moderately processed, which limits its score despite having a relatively clean ingredient list.
Key ingredients 6
TomatoesGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed when used as paste, retaining most of their nutritional benefits. The paste form allows for concentrated flavor and nutrients.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides essential vitamins and minerals.
OnionGood
Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value to foods. Onions contain compounds that may support heart health.
Benefits
Contains antioxidants and compounds that may support cardiovascular health.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It is a processed ingredient but essential for flavor enhancement. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can increase the risk of high blood pressure and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Acetic AcidNeutral
Acetic acid is used as an acidity regulator in food products. It is a simple organic compound with minimal processing. It helps maintain the desired pH level in foods.
Benefits
Helps in preserving food by maintaining acidity levels.
Spice ExtractNeutral
Spice extracts are used to enhance flavor in food products. They are derived from natural spices but may undergo processing. The specific health impact depends on the type of spice used.
Benefits
Adds flavor and may provide some antioxidant properties depending on the spice.
SugarBad
Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It is a highly processed ingredient with no nutritional benefits. Excessive consumption can lead to various health issues.
Risks
High intake of refined sugar can contribute to weight gain and metabolic disorders.
Processing
Processed Foods
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