Coles Organic Pasta Sauce

Common questions

Is Coles Organic Pasta Sauce healthy?

Coles Organic Pasta Sauce scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic pasta sauce features high-quality ingredients such as organic tomato paste, extra virgin olive oil, and organic herbs, which contribute to its health benefits.

How processed is Coles Organic Pasta Sauce?

Coles Organic Pasta Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Coles Organic Pasta Sauce's score?

In Scout's ingredient-by-ingredient analysis, Organic Extra Virgin Olive Oil counts in its favor; Organic Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Coles Organic Pasta Sauce

Coles
85 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Coles Group
Category Pasta
Summary

This organic pasta sauce features high-quality ingredients such as organic tomato paste, extra virgin olive oil, and organic herbs, which contribute to its health benefits. The product is processed but maintains a clean label with no artificial additives or seed oils, enhancing its nutritional profile. The presence of organic sugar is a minor concern, but overall, the ingredient quality supports a favorable rating within the processing constraints.

Key ingredients 7

Organic Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is a healthy fat rich in antioxidants, supporting heart health and overall wellness.

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Organic Tomato Paste
Neutral

Organic tomato paste is a natural ingredient that provides flavor and nutrients without added chemicals.

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Organic Onion
Neutral

Organic onion adds natural flavor and nutrients, enhancing the dish without artificial additives.

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Organic Garlic
Neutral

Organic garlic provides natural flavor and potential health benefits as a flavorful, plant-based ingredient.

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Organic Basil
Neutral

Organic basil offers natural aroma and flavor, enriching the sauce with herbal qualities.

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Salt
Neutral

Salt is a common seasoning that enhances flavor but should be used in moderation to avoid excessive intake.

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Organic Sugar
Bad

Organic sugar is added for sweetness but can contribute to higher calorie content and should be consumed in moderation.

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Processing

Group 3 · Processed

Processed Foods

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