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Vitasoy Soy Milk 1L

Common questions

Is Vitasoy Soy Milk 1L healthy?

Vitasoy Soy Milk 1L scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soy milk product includes beneficial ingredients such as whole soybeans, which provide plant-based protein and essential nutrients, and fortifying vitamins like B12 and A.

How processed is Vitasoy Soy Milk 1L?

Vitasoy Soy Milk 1L is NOVA Group 3: Processed Foods.

Which ingredients drive Vitasoy Soy Milk 1L's score?

In Scout's ingredient-by-ingredient analysis, Whole Australian Soybeans, Sea Salt, Kombu count in its favor; Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Vitasoy Soy Milk 1L

Bioengineered
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Milk
Summary

This soy milk product includes beneficial ingredients such as whole soybeans, which provide plant-based protein and essential nutrients, and fortifying vitamins like B12 and A. However, it contains sunflower oil, a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively. Additionally, the presence of raw sugar and natural flavors, which can be highly processed, detracts from its overall healthiness. The product's processing level further limits its score potential.

Key ingredients 13

Whole Australian Soybeans
Good

Provides complete plant-based protein, beneficial fiber, and essential nutrients like isoflavones.

Sea Salt
Good

Minimally processed unrefined mineral salt that provides essential sodium and trace minerals.

See more about Sea Salt →
Kombu
Good

A nutrient-dense kelp variety that provides trace minerals and umami depth.

Vitamin B12
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Filtered Water
Neutral

Essential base ingredient used for hydration and consistency in the beverage.

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Barley Malt
Neutral

Used as a natural sweetener and flavoring agent, providing subtle depth to the taste.

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Barley Flour
Neutral

Contributes to the body and texture of the soy milk using a whole grain source.

Raw Sugar
Neutral

Added in small amounts for sweetness, functioning similarly to other traditional sugars.

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Calcium Phosphate
Neutral

Added mineral source to fortify the beverage with calcium for bone health support.

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Natural Flavour
Neutral

Derived from natural sources to enhance the taste profile of the beverage.

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Vitamin A
Neutral

Added nutrient fortification to support immune function and vision health.

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Vitamin B2
Neutral

Riboflavin added to help support energy metabolism and cellular function.

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Sunflower Oil
Very Bad

A highly processed seed oil high in omega-6 fatty acids, which is penalized for its industrial processing and potential inflammatory properties.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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