Raglan SUPER BERRIES DAIRY-FREE COCONUT YOGHURT
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This dairy-free coconut yogurt contains several beneficial ingredients such as lite coconut milk, prebiotic fiber, and super berries, which contribute to its nutritional value and support gut health. However, the presence of natural flavors, which are often highly processed, slightly detracts from its overall quality. The product is moderately processed, which limits its score despite the presence of healthy components.
Key ingredients 12
Prebiotic FibreVery Good
Prebiotic fiber promotes the growth of beneficial gut bacteria, enhancing digestive health. It is typically derived from natural sources and minimally processed. This ingredient can improve gut health and support immune function.
Risks
Excessive intake may cause digestive discomfort in sensitive individuals.
Benefits
Supports gut health by feeding beneficial bacteria and may improve digestion and immune function.
Super BerriesVery Good
Super berries like blackcurrant and goji berry are rich in antioxidants and vitamins. They are minimally processed and provide natural color and flavor. These berries support immune health and reduce oxidative stress.
Benefits
High in antioxidants and vitamins, supporting immune function and reducing oxidative stress.
Probiotic CulturesVery Good
Probiotic cultures, including Howaru bifido, support gut health by promoting beneficial bacteria. They are live microorganisms that provide health benefits when consumed in adequate amounts. Enhance digestive health and may improve immune function.
Benefits
Promote gut health and support immune function through beneficial bacteria.
Lite Coconut MilkGood
Lite coconut milk is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily digestible and provide quick energy. It is less processed compared to other plant-based milk alternatives. The fat content supports satiety and may aid in weight management.
Risks
Some individuals may have allergies to coconut products.
Benefits
Provides MCTs that are beneficial for energy and metabolism. Supports heart health with its healthy fat profile.
Calcium CitrateGood
Calcium citrate is a highly absorbable form of calcium, essential for bone health. It is a processed form of calcium but is well-tolerated and effective. Supports bone density and overall skeletal health.
Risks
Excessive intake may lead to hypercalcemia, but this is rare with normal consumption.
Benefits
Supports bone health and is easily absorbed by the body.
AppleGood
Apples are a natural source of fiber and vitamin C, contributing to overall health. They are minimally processed when used in purees or juices. Apples support digestive health and provide antioxidants.
Benefits
Rich in fiber and vitamin C, supporting digestive health and providing antioxidants.
IMMUSE Lactococcus Lactis Strain PlasmaGood
IMMUSE Lactococcus lactis strain plasma is a postbiotic that supports immune health. It is a specialized ingredient with targeted health benefits. Enhances immune function through modulation of gut microbiota.
Benefits
Supports immune health and may enhance gut microbiota balance.
Pineapple Juice ConcentrateNeutral
Pineapple juice concentrate provides natural sweetness and flavor. It is more processed than fresh juice but retains some vitamins and minerals. The concentrate form allows for a more intense flavor without added sugars.
Risks
High in natural sugars, which may affect blood sugar levels if consumed in large amounts.
Benefits
Contains vitamins and antioxidants, such as vitamin C, which support immune health.
Natural StarchNeutral
Natural starch is used as a thickening agent and is generally considered safe. It is derived from natural sources like corn or potatoes and is minimally processed. Provides texture without significant nutritional impact.
Benefits
Adds texture and consistency to the product without altering flavor.
WaterNeutral
Water is a fundamental ingredient used to adjust consistency and is essential for hydration. It is unprocessed and free from additives. Serves as a base for mixing other ingredients.
Benefits
Essential for hydration and acts as a solvent for other ingredients.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate adds natural acidity and flavor. It is more processed than fresh lemon juice but retains some vitamin C. Enhances flavor without the need for artificial additives.
Risks
High acidity may cause dental erosion if consumed in large amounts.
Benefits
Provides vitamin C and enhances flavor naturally.
Natural Super Berries FlavourBad
Natural flavors are often highly processed and can contain undisclosed additives. They are used to enhance taste but lack nutritional benefits. The term 'natural' can be misleading as it does not guarantee minimal processing.
Risks
May contain additives that are not disclosed, potentially causing allergic reactions.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play