Laktosfri Yoghurt Persika Mango Ananas Och Passionsfrukt
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like milk and various fruits, which provide essential vitamins and minerals. However, the presence of added refined sugar contributes to empty calories and potential metabolic issues. The product is moderately processed, which limits its score despite the presence of natural fruit ingredients.
Key ingredients 9
MilkGood
Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The high-pasteurization process ensures safety by eliminating harmful bacteria. It is a versatile ingredient that supports various bodily functions.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Provides essential nutrients like calcium and protein, supporting bone and muscle health.
PeachGood
Peach is a fruit rich in vitamins A and C, which are important for immune function and skin health. It provides dietary fiber that aids in digestion. The natural sugars in peaches are less likely to cause blood sugar spikes compared to refined sugars.
Benefits
Rich in vitamins and fiber, supporting immune function and digestion.
MangoGood
Mango is a nutrient-dense fruit high in vitamins A and C, promoting eye health and immune support. It contains antioxidants that help reduce oxidative stress. The fiber content aids in digestive health.
Benefits
Provides essential vitamins and antioxidants, supporting overall health.
Passion fruitGood
Passion fruit is rich in vitamins A and C, as well as dietary fiber, which supports immune function and digestive health. It contains beneficial plant compounds like carotenoids and polyphenols. These compounds have antioxidant properties that may protect against chronic diseases.
Benefits
Rich in vitamins and antioxidants, supporting immune and digestive health.
PineappleGood
Pineapple is a tropical fruit high in vitamin C and manganese, supporting immune function and bone health. It contains bromelain, an enzyme that aids in digestion and may reduce inflammation. The natural sweetness provides a healthier alternative to refined sugars.
Benefits
Rich in vitamin C and bromelain, supporting immune health and digestion.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to improve texture. It is a soluble fiber that can aid in digestion and help lower cholesterol levels. It is considered safe and has no significant health concerns.
Benefits
May aid in digestion and help lower cholesterol levels.
Lemon juice concentrateNeutral
Lemon juice concentrate is used for flavoring and as a natural preservative. It provides a source of vitamin C, although in small amounts. The concentration process may reduce some of the nutritional benefits found in fresh lemon juice.
Benefits
Provides a small amount of vitamin C and acts as a natural preservative.
SugarBad
Refined sugar is a source of empty calories, contributing to weight gain and metabolic issues. It can lead to increased blood sugar levels and insulin resistance. Excessive consumption is linked to various health problems, including diabetes and heart disease.
Risks
High intake may lead to obesity, diabetes, and heart disease.
Natural flavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural flavor →Processing
Processed Foods
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