80 Garlic Tablets Hai-o

72 Good
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Summary

The garlic tablets contain beneficial garlic, known for its cardiovascular and immune support properties. However, the presence of 'natural flavor' as an ingredient raises concerns due to its lack of transparency and potential for containing non-nutritive substances. The formulation includes several additives, which slightly detract from the overall quality of the product.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 9

Garlic
Very Good

Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It contains allicin, which has been shown to have antimicrobial and antioxidant properties. Regular consumption of garlic may contribute to reduced blood pressure and cholesterol levels.

Benefits

Garlic is rich in antioxidants and may help reduce the risk of heart disease and improve immune function.

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Dibasic Calcium Phosphate
Neutral

Dibasic calcium phosphate is commonly used as a calcium supplement and as a binder in tablets. It provides a source of calcium and phosphorus, which are essential for bone health. However, it is primarily used as an inactive ingredient in supplements.

Risks

Excessive intake may lead to imbalances in calcium and phosphorus levels.

Benefits

Provides a source of calcium and phosphorus, which are important for maintaining healthy bones.

Cellulose
Neutral

Cellulose is a common bulking agent and stabilizer in supplements. It is derived from plant cell walls and is not digested by humans, serving primarily as a filler. It does not contribute any nutritional value.

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Croscarmellose Sodium
Neutral

Croscarmellose sodium is used as a disintegrant in tablets to help them dissolve properly. It is a chemically modified cellulose and is considered safe for consumption in small amounts. It does not provide any nutritional benefits.

Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is naturally occurring and considered safe in small amounts. It does not contribute any nutritional value.

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Magnesium Stearate
Neutral

Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts. It does not provide any nutritional benefits.

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Natural Flavor
Bad

Natural flavor is a vague term that can encompass a wide range of substances, some of which may not be beneficial. It is often used to enhance taste without providing nutritional value. The lack of transparency can be a concern for those with allergies or sensitivities.

Risks

Potential allergens or sensitivities due to undisclosed components.

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Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is used as a texturizer and anti-caking agent in supplements. It is derived from plant fibers and is not digestible by humans. It serves as a filler without providing nutritional benefits.

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Starch
Neutral

Starch is used as a binder and filler in supplements. It is a carbohydrate that provides energy but is used in small amounts in supplements. It does not significantly contribute to the nutritional profile of the product.

Benefits

Provides a source of energy, though minimal in the context of supplements.

Processing

Group 3 · Processed

Processed Foods

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