Magic Spoon Protein Cereal Classic Marshmallow
Summary
Magic Spoon Protein Cereal Classic Marshmallow scores 42/100. Same clean protein base as Fruity but the marshmallows add sugar, modified corn syrup, and extra additives — 3g added sugars vs 0g in the Fruity version. High oleic sunflower oil and natural flavors are additional drawbacks.
At a glance
Key ingredients 12
CaseinGood
Slow-digesting milk protein providing sustained amino acid release. High-quality complete protein.
See more about Casein →Whey Protein ConcentrateGood
Fast-absorbing milk protein with complete amino acid profile.
See more about Whey Protein Concentrate →High Oleic Sunflower OilVery Bad
High Oleic Sunflower Oil is a refined seed oil. High-oleic varieties are higher in monounsaturated fat and lower in omega-6 than standard versions, but remain industrially processed seed oils — Scout classifies all seed oils as very_bad regardless of oleic profile.
See more about High Oleic Sunflower Oil →Avocado OilGood
Healthy monounsaturated fat source. Not a seed oil.
See more about Avocado Oil →AlluloseGood
Rare sugar with minimal glycemic impact. Excellent sugar alternative.
See more about Allulose →Monk Fruit ExtractGood
Natural zero-calorie sweetener with antioxidant properties.
See more about Monk Fruit Extract →Tapioca StarchNeutral
Processed starch for texture.
See more about Tapioca Starch →Corn Syrup Modified (in Marshmallows)Bad
Ultra-processed sweetener/binder found in the dried marshmallows. Chemically modified corn-derived ingredient.
See more about Corn Syrup Modified (in Marshmallows) →Sugar (in Marshmallows)Bad
Added sugar in marshmallow component. 3g added sugars per serving (6% DV).
See more about Sugar (in Marshmallows) →Natural FlavorBad
Ambiguous lab-derived flavoring. Present in both the base cereal and marshmallow component.
See more about Natural Flavor →Inulin (Chicory Root/Agave)Good
Prebiotic fiber supporting gut health.
See more about Inulin (Chicory Root/Agave) →Fruit and Vegetable Juice (For Color)Neutral
Natural coloring. Better than artificial dyes.
See more about Fruit and Vegetable Juice (For Color) →Processing
Ultra-Processed Foods
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