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Magic Spoon Protein Cereal Classic Marshmallow

Common questions

Is Magic Spoon Protein Cereal Classic Marshmallow healthy?

Magic Spoon Protein Cereal Classic Marshmallow scores 42/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. Magic Spoon Protein Cereal Classic Marshmallow scores 42/100.

Does Magic Spoon Protein Cereal Classic Marshmallow contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Magic Spoon Protein Cereal Classic Marshmallow, and that is reflected in its score.

How processed is Magic Spoon Protein Cereal Classic Marshmallow?

Magic Spoon Protein Cereal Classic Marshmallow is NOVA Group 4: Ultra-Processed Foods.

How does Magic Spoon Protein Cereal Classic Marshmallow compare to other cereal?

Magic Spoon Protein Cereal Classic Marshmallow ranks #14 of 35 cereal in Scout's independent rankings. The current top score in the category is The Real Cereal Co. Organic Rice Crisps at 95/100.

Which ingredients drive Magic Spoon Protein Cereal Classic Marshmallow's score?

In Scout's ingredient-by-ingredient analysis, Casein, Whey Protein Concentrate, Avocado Oil count in its favor; High Oleic Sunflower Oil, Corn Syrup Modified (in Marshmallows), Sugar (in Marshmallows) are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

95
The Real Cereal Co. Organic Rice Crisps
The Real Cereal Co.
88
Lovebird Honey O's
Lovebird
$75.98
88
Milky Way Chocolate Stars Cereal
Milky Way
$20.57
88
Millville Frosted Shredded Bite Size Wheat Original
Millville
$32.95

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See more

Magic Spoon Protein Cereal Classic Marshmallow

Magic Spoon
Contains seed oils
42 Poor

At a glance

Beneficial ingredients 6
Harmful ingredients 4
Owned by Magic Spoon
Category Cereal
Summary

Magic Spoon Protein Cereal Classic Marshmallow scores 42/100. Same clean protein base as Fruity but the marshmallows add sugar, modified corn syrup, and extra additives — 3g added sugars vs 0g in the Fruity version. High oleic sunflower oil and natural flavors are additional drawbacks.

Key ingredients 12

High Oleic Sunflower Oil
Very Bad

High Oleic Sunflower Oil is a refined seed oil. High-oleic varieties are higher in monounsaturated fat and lower in omega-6 than standard versions, but remain industrially processed seed oils — Scout classifies all seed oils as very_bad regardless of oleic profile.

See more about High Oleic Sunflower Oil →
Corn Syrup Modified (in Marshmallows)
Bad

Ultra-processed sweetener/binder found in the dried marshmallows. Chemically modified corn-derived ingredient.

See more about Corn Syrup Modified (in Marshmallows) →
Sugar (in Marshmallows)
Bad

Added sugar in marshmallow component. 3g added sugars per serving (6% DV).

See more about Sugar (in Marshmallows) →
Natural Flavor
Bad

Ambiguous lab-derived flavoring. Present in both the base cereal and marshmallow component.

See more about Natural Flavor →
Allulose
Neutral

Rare-sugar sweetener — neutral: no penalty, no praise (2026-08-25 ruling).

See more about Allulose →
Tapioca Starch
Neutral

Processed starch for texture.

See more about Tapioca Starch →
Fruit and Vegetable Juice (For Color)
Neutral

Natural coloring. Better than artificial dyes.

See more about Fruit and Vegetable Juice (For Color) →
Casein
Good

Slow-digesting milk protein providing sustained amino acid release. High-quality complete protein.

See more about Casein →
Whey Protein Concentrate
Good

Fast-absorbing milk protein with complete amino acid profile.

See more about Whey Protein Concentrate →
Monk Fruit Extract
Good

Natural zero-calorie sweetener with antioxidant properties.

See more about Monk Fruit Extract →
Inulin (Chicory Root/Agave)
Good

Prebiotic fiber supporting gut health.

See more about Inulin (Chicory Root/Agave) →
Avocado Oil
Very Good

Healthy monounsaturated fat source. Not a seed oil.

See more about Avocado Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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