Magic Spoon Protein Cereal Fruity
Summary
Magic Spoon Protein Cereal Fruity scores 59/100. Grain-free with 13g protein and 0g sugar; sweetened with allulose and monk fruit, with natural colorings from turmeric and spirulina instead of artificial dyes. Penalized for high oleic sunflower oil and ambiguous natural flavors.
At a glance
Key ingredients 12
CaseinGood
Slow-digesting milk protein providing sustained amino acid release. High-quality complete protein.
See more about Casein →Whey Protein ConcentrateGood
Fast-absorbing milk protein with complete amino acid profile. Concentrate retains more bioactive compounds than isolate.
See more about Whey Protein Concentrate →AlluloseGood
Rare sugar with ~70% sweetness of sucrose but only 0.2-0.4 calories per gram. Minimal glycemic impact. FDA does not count it as added sugar.
See more about Allulose →Monk Fruit ExtractGood
Natural zero-calorie sweetener derived from luo han guo fruit. Contains mogrosides with antioxidant properties.
See more about Monk Fruit Extract →High Oleic Sunflower OilVery Bad
High Oleic Sunflower Oil is a refined seed oil. High-oleic varieties are higher in monounsaturated fat and lower in omega-6 than standard versions, but remain industrially processed seed oils — Scout classifies all seed oils as very_bad regardless of oleic profile.
See more about High Oleic Sunflower Oil →Avocado OilGood
Healthy monounsaturated fat source. Rich in oleic acid and vitamin E. Not a seed oil.
See more about Avocado Oil →Tapioca StarchNeutral
Processed starch for texture. Gluten-free but nutritionally empty.
See more about Tapioca Starch →Inulin (Chicory Root/Agave)Good
Prebiotic fiber that feeds beneficial gut bacteria. Supports digestive health and may improve mineral absorption.
See more about Inulin (Chicory Root/Agave) →Natural FlavorBad
Ambiguous lab-derived flavoring compounds. No transparency on composition.
See more about Natural Flavor →Turmeric ExtractGood
Natural coloring with anti-inflammatory curcumin. Dual benefit as both colorant and functional ingredient.
See more about Turmeric Extract →Spirulina ExtractGood
Blue-green algae extract used for natural coloring. Rich in phycocyanin with antioxidant and anti-inflammatory properties.
See more about Spirulina Extract →Vegetable Juice (For Color)Neutral
Natural coloring — far better than artificial dyes. Cosmetic but harmless.
See more about Vegetable Juice (For Color) →Processing
Ultra-Processed Foods
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