Oroweat Whole Grains Oatnut Bread
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PACHA Organic & Gluten Free Buckwheat Sourdough Bread Pacha · 22 oz View on Amazon See all Bread, ranked At a glance
Summary
Whole wheat flour, oats, hazelnuts and sunflower seeds form the grain and nut base. It also contains enriched wheat flour, added sugar, soybean oil, natural flavors and soy lecithin.
Key ingredients 18
Vegetable Oil (Soybean)Very Bad
Soybean oil is a dietary seed oil under Scout’s existing ingredient doctrine.
See more about Vegetable Oil (Soybean) →Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid)Bad
Refined enriched wheat flour; the printed composition is retained in the ingredient name.
See more about Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid) →SugarBad
Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues like obesity and diabetes. It is often added to enhance flavor but should be consumed in moderation.
See more about Sugar →Natural FlavorsBad
Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can be derived from natural sources but are processed to concentrate flavor. The lack of transparency can be concerning for consumers seeking whole, unprocessed foods.
See more about Natural Flavors →Soy LecithinBad
Soy lecithin is an emulsifier derived from soybeans, used to improve texture and shelf life. It is a processed ingredient that may contain traces of solvents used in extraction. While generally recognized as safe, it is less desirable than whole food ingredients.
See more about Soy Lecithin →WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture in food products. It does not contribute any calories or nutrients. It is essential for the texture and consistency of the bread.
See more about Water →Wheat GlutenNeutral
Wheat gluten is a protein found in wheat that provides elasticity and structure to baked goods. It is a natural component of wheat and is used to improve the texture of bread. It is not inherently harmful unless one has gluten sensitivity or celiac disease.
See more about Wheat Gluten →YeastNeutral
Yeast is a natural leavening agent that ferments sugars to produce carbon dioxide, causing dough to rise. It is a natural ingredient that contributes to the flavor and texture of bread. Yeast also provides some B vitamins and minerals.
See more about Yeast →Fermented Wheat FlourNeutral
Fermented wheat flour used in the bread formulation; aligned with the existing cultured-wheat-flour treatment.
See more about Fermented Wheat Flour →Grain VinegarNeutral
Grain vinegar is a fermented product used to enhance flavor and preserve food. It is made from grains and contains acetic acid, which acts as a preservative. It is a natural ingredient with no significant health concerns.
See more about Grain Vinegar →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food processing and is generally recognized as safe. It helps maintain the stability and freshness of food products.
See more about Citric Acid →SoyNeutral
Soy is a legume that provides protein and essential nutrients. It is a common allergen and may cause reactions in sensitive individuals. Soy products can be beneficial for heart health when consumed in moderation.
See more about Soy →WheyNeutral
Whey is a high-quality protein derived from milk, rich in essential amino acids. It is easily digestible and supports muscle growth and repair. Whey protein is considered superior to plant-based proteins in terms of amino acid profile.
See more about Whey →Hazelnuts (Filberts)Good
Hazelnuts are a nutrient-dense nut rich in healthy fats, vitamins, and minerals. They provide monounsaturated fats that support heart health. Hazelnuts also contain antioxidants that can help reduce inflammation.
See more about Hazelnuts (Filberts) →Sea SaltGood
Sea salt is a minimally processed salt that retains trace minerals, providing a more natural source of sodium. It is harvested through evaporation of seawater and contains minerals like magnesium and calcium. Compared to refined salt, it offers additional trace nutrients.
See more about Sea Salt →Sunflower SeedsGood
Sunflower seeds are a nutrient-rich whole food providing healthy fats, protein, and vitamins. They are a good source of vitamin E and antioxidants. Sunflower seeds can support heart health and reduce inflammation.
See more about Sunflower Seeds →Whole Wheat FlourVery Good
Whole wheat flour is a whole grain that retains all parts of the grain, providing fiber and essential nutrients. It is minimally processed, preserving its nutritional integrity. Compared to refined flour, it offers more vitamins, minerals, and antioxidants.
See more about Whole Wheat Flour →OatsVery Good
Oats are a whole grain known for their high fiber content, particularly beta-glucan, which supports heart health. They are minimally processed and retain most of their nutrients. Oats can help lower cholesterol levels and improve digestion.
See more about Oats →Get the full breakdown in the Scout appTake Scout shopping
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