How to order it
Sausage Patty·Egg Patty·American Cheese·Sourdough Breakfast Bread
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, corn syrup solids, and artificial additives like BHA and propyl gallate. The presence of enriched flour and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 sandwich (203 g) | Amount | % DV |
|---|---|---|
| Calories | 630 | |
| Total fat | 38g | 49% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 175mg | 58% |
| Sodium | 1450mg | 63% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 24g | 48% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →Fully Refined Soybean OilVery Bad
Refined soybean oil is highly processed and contains omega-6 fats that may promote inflammation.
PorkBad
Pork is a red meat that can be high in saturated fats and cholesterol, which some consumers prefer to limit for health reasons.
See more about Pork →Corn Syrup SolidsBad
Corn syrup solids are a source of added sugars, which can contribute to excess calorie intake and blood sugar spikes.
See more about Corn Syrup Solids →DextroseBad
Dextrose is a simple sugar that provides quick energy but can lead to increased blood sugar levels if consumed in excess.
See more about Dextrose →BHABad
BHA is a preservative that has raised health concerns due to potential carcinogenic properties.
See more about BHA →Propyl GallateBad
Propyl Gallate is an antioxidant preservative linked to possible health risks with long-term consumption.
See more about Propyl Gallate →Unbleached Enriched FlourBad
Enriched flour is highly processed and lacks the fiber and nutrients found in whole grains.
See more about Unbleached Enriched Flour →Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.