Shop Map Menus Research Get the app
Double-Stack Egg Sandwich 28

Double-Stack Egg Sandwich

at Bruegger's Bagels
1 sandwich (290g) · 820 cal · 36g protein · Poor · 28/100
Contains seed oils

How we scored it

The product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and maltodextrin. These factors, combined with the presence of several additives, significantly lower its health score.

Nutrition facts

Per 1 sandwich (290g)Amount% DV
Calories 820
Total fat 46g 59%
Saturated fat 17g 85%
Trans fat 1g
Cholesterol 430mg 143%
Sodium 1810mg 79%
Total carbohydrate 67g 24%
Dietary fiber 4g 14%
Sugars 8g
Protein 36g 72%

Bruegger's Bagels's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Shell Egg
Good

Eggs are a natural source of high-quality protein and essential nutrients, making them a beneficial ingredient in this product.

Large Cage Free Grade A Eggs
Good

Cage-free eggs are produced by hens with more space, and they provide nutritious, high-quality protein.

Skim Milk
Good

Skim milk offers calcium and protein with less fat, making it a healthier dairy option.

See more about Skim Milk →
Butter
Good

Butter adds flavor and provides fats that are essential in moderation for a balanced diet.

See more about Butter →
Parmesan Asiago Cheese Blend
Good

This cheese blend adds flavor and calcium, contributing to the nutritional profile of the product.

Parmesan Cheese
Good

Parmesan cheese is rich in calcium and flavor, enhancing the taste and nutritional value.

See more about Parmesan Cheese →
Asiago Cheese
Good

Asiago cheese provides flavor and calcium, supporting nutritional content.

Coarse Kosher Salt
Good

Coarse kosher salt enhances flavor and is used in moderation, contributing positively to taste.

More breakfast at Bruegger's Bagels

Whole Wheat Everything Bagel 330 cal · 13g protein 67 Poppy Seed Bagel 330 cal · 12g protein 61 Sesame Bagel 380 cal · 14g protein 61 Whole Wheat Bagel 290 cal · 12g protein 61 Cinnamon Raisin Bagel 310 cal · 11g protein 56 Everything Bagel 330 cal · 12g protein 56

Scout's score is an independent read of Bruegger's Bagels's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Bruegger's Bagels menu.