How to order it
Sesame Seed Bun·Whopper Jr Beef Patty·American Cheese·Ketchup·Mustard·Pickles
How we scored it
The Burger King Double Cheeseburger contains refined flour, added sugars, and soybean oil, which are heavily processed and contribute to a lower health score. The presence of these ingredients, along with the high sodium content, significantly impacts its nutritional quality.
Nutrition facts
| Per 1 cheeseburger (168g) | Amount | % DV |
|---|---|---|
| Calories | 460 | |
| Total fat | 25g | 32% |
| Saturated fat | 12g | 60% |
| Trans fat | 0.5g | |
| Cholesterol | 90mg | 30% |
| Sodium | 1040mg | 45% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 2g | 7% |
| Sugars | 7g | |
| Protein | 27g | 54% |
Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that may promote inflammation when consumed in excess.
See more about Soybean Oil →Unbleached Enriched FlourBad
This ingredient is highly processed and refined, which can reduce its nutritional value and introduce additives.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is refined and processed, often stripped of fiber and nutrients, making it less wholesome.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Liquid SugarBad
Liquid sugar is a concentrated sweetener that can increase calorie content without nutritional benefits.
See more about Liquid Sugar →Sesame SeedsGood
Sesame seeds add flavor, texture, and provide healthy fats, minerals, and antioxidants.
See more about Sesame Seeds →Malted Barley FlourNeutral
Malted barley flour is used for flavor and fermentation, generally neutral in health impact.
See more about Malted Barley Flour →More mains at Burger King
Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.