Loaded Jalapeño Whopper 20

Loaded Jalapeño Whopper

1 burger (306g) · 820 cal · 38g protein · Poor · 20/100
Contains seed oils

How to order it

Sesame Seed Bun·Creamy Jalapeno Sauce·Lettuce·Tomato·Crispy Jalapenos and Onions·Jalapenos·American Cheese·Whopper Beef Patty

How we scored it

The product contains refined flour, added sugars, and soybean oil, which are heavily processed and contribute to a lower health score. These ingredients, combined with the high level of processing, significantly impact the nutritional quality of the product.

Nutrition facts

Per 1 burger (306g)Amount% DV
Calories 820
Total fat 49g 63%
Saturated fat 16g 80%
Trans fat 1g
Cholesterol 115mg 38%
Sodium 1680mg 73%
Total carbohydrate 65g 24%
Dietary fiber 5g 18%
Sugars 13g
Protein 38g 76%

Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is often highly processed and contains omega-6 fatty acids that can promote inflammation when consumed in excess.

See more about Soybean Oil →
Unbleached Enriched Flour
Bad

Enriched flour is refined and stripped of many nutrients, which can contribute to less nutritious food options.

See more about Unbleached Enriched Flour →
Wheat Flour
Bad

Wheat flour is typically refined and lacks the fiber and nutrients found in whole grains, making it less nutritious.

See more about Wheat Flour →
Sugar
Bad

Sugar adds sweetness but provides empty calories and can contribute to health issues if consumed excessively.

See more about Sugar →
Liquid Sugar
Bad

Liquid sugar is a highly processed form of sugar that can lead to rapid spikes in blood sugar levels.

See more about Liquid Sugar →
Sesame Seeds
Good

Sesame seeds are a good source of healthy fats, protein, and essential minerals like calcium and magnesium.

See more about Sesame Seeds →
Salt
Neutral

Salt is essential for flavor and proper body functions, and in moderation, it can be part of a balanced diet.

See more about Salt →
Malted Barley Flour
Neutral

Malted barley flour is used as a flavor enhancer and for fermentation, with no significant positive or negative impact.

See more about Malted Barley Flour →

Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.