How we scored it
The product is heavily processed with multiple additives and contains harmful ingredients such as sugar, maltodextrin, and vegetable oil. The presence of enriched wheat flour and modified starches further contributes to its low score due to high processing levels.
Nutrition facts
| Per 10 pieces | Amount | % DV |
|---|---|---|
| Calories | 520 | |
| Total fat | 32g | 41% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 910mg | 40% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 11g | 39% |
| Sugars | 1g | |
| Protein | 26g | 52% |
Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases and may contribute to weight gain if consumed excessively.
See more about Maltodextrin →Vegetable OilBad
Breading in vegetable oil adds flavor and texture but is high in fats and calories, which can be less healthy if consumed frequently.
See more about Vegetable Oil →Boneless Chicken Breast with Rib MeatGood
This ingredient is a high-quality source of lean protein, essential for muscle repair and overall health.
WaterNeutral
Water is a basic necessity for hydration and is neutral in nutritional value.
See more about Water →SaltNeutral
Salt enhances flavor and is essential for electrolyte balance, but should be consumed in moderation.
See more about Salt →Natural FlavorsNeutral
Natural flavors are used to enhance taste without artificial additives, with neutral nutritional impact.
See more about Natural Flavors →Chicken BrothNeutral
Chicken broth adds flavor and moisture, contributing minimal nutritional impact.
See more about Chicken Broth →More mains at Burger King
Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.