How to order it
Sesame Seed Bun·Whopper Jr Beef Patty·Onion Rings·BBQ Sauce
How we scored it
The Burger King Rodeo Burger is heavily processed and contains several harmful ingredients, including soybean oil and refined flours. The presence of added sugars and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 burger (118g) | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 13g | 17% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 520mg | 23% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 3g | 11% |
| Sugars | 9g | |
| Protein | 15g | 30% |
Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Unbleached Enriched FlourBad
This ingredient is refined and enriched, which means it has been processed and stripped of some natural nutrients, making it less wholesome.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is a refined product that can contribute to less nutritious eating patterns due to processing and lower fiber content.
See more about Wheat Flour →SugarBad
Sugar is a simple carbohydrate that can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Liquid SugarBad
Liquid sugar is an added sweetener that provides empty calories with little nutritional benefit.
See more about Liquid Sugar →Sesame SeedsGood
Sesame seeds add flavor, texture, and provide healthy fats, fiber, and minerals.
See more about Sesame Seeds →Malted Barley FlourNeutral
Malted barley flour is used for flavor and fermentation, offering some nutritional value without strong positive or negative effects.
See more about Malted Barley Flour →More mains at Burger King
Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.