Triple Whopper 20

Triple Whopper

1 burger (460g) · 1250 cal · 78g protein · Poor · 20/100
Contains seed oils

How to order it

Sesame Seed Bun·Whopper Beef Patty·Mayonnaise·Ketchup·Lettuce·Tomato·Onions·Pickles

How we scored it

The Burger King Triple Whopper contains multiple processed ingredients, including enriched flour and soybean oil, which are considered unhealthy. The presence of added sugars and a high level of processing further reduce its nutritional quality.

Nutrition facts

Per 1 burger (460g)Amount% DV
Calories 1250
Total fat 82g 105%
Saturated fat 30g 150%
Trans fat 2.5g
Cholesterol 260mg 87%
Sodium 1380mg 60%
Total carbohydrate 57g 21%
Dietary fiber 5g 18%
Sugars 14g
Protein 78g 156%

Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

7
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains omega-6 fatty acids that may promote inflammation when consumed in excess.

See more about Soybean Oil →
Unbleached Enriched Flour
Bad

This ingredient is highly processed and refined, which can contribute to less nutritional value and higher glycemic response.

See more about Unbleached Enriched Flour →
Wheat Flour
Bad

Wheat flour is refined and stripped of many nutrients, often used in processed foods, which can impact health negatively.

See more about Wheat Flour →
Sugar
Bad

Sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.

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Liquid Sugar
Bad

Liquid sugar is an added sweetener that provides empty calories and can impact health negatively.

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Sesame Seeds
Good

Sesame seeds are nutritious, providing healthy fats, protein, and minerals, adding beneficial qualities to the product.

See more about Sesame Seeds →
Malted Barley Flour
Neutral

Malted barley flour is a natural ingredient used for flavor and fermentation, with no significant positive or negative impact.

See more about Malted Barley Flour →

Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.