How we scored it
This cookie is heavily processed with multiple harmful ingredients, including several types of seed oils and high sugar content. The presence of fully hydrogenated oils and enriched wheat flour further reduces its healthiness.
Nutrition facts
| Per 1 cookie (78g) | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 20g | 26% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 290mg | 13% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 1g | 4% |
| Sugars | 29g | |
| Protein | 6g | 12% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Fully Hydrogenated Vegetable OilsVery Bad
Fully hydrogenated oils contain trans fats, which are linked to negative health effects such as increased bad cholesterol.
Cottonseed OilVery Bad
Cottonseed oil is highly processed and may contain residues of pesticides, and its trans fat content is a concern.
See more about Cottonseed Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or residues from genetically modified crops.
See more about Soybean Oil →Rapeseed OilVery Bad
Rapeseed oil, especially when processed, can contain trans fats and omega-6 fatty acids that may promote inflammation.
See more about Rapeseed Oil →Palm Kernel OilVery Bad
Palm kernel oil is highly processed and associated with environmental concerns and trans fats.
See more about Palm Kernel Oil →Hydrogenated Vegetable OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects like increased cholesterol.
See more about Hydrogenated Vegetable Oil →SugarBad
Sugar is a common sweetener that can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar increases and is often considered less healthy than complex carbohydrates.
See more about Dextrose →Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.