How we scored it
This sugar cookie is heavily processed with refined flour, high sugar content, and multiple additives including margarine and artificial flavors. The presence of palm oil and sodium benzoate further reduces its healthiness.
Nutrition facts
| Per 1 cookie (78g) | Amount | % DV |
|---|---|---|
| Calories | 330 | |
| Total fat | 14g | 18% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 350mg | 15% |
| Total carbohydrate | 48g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 25g | |
| Protein | 4g | 8% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar is a simple carbohydrate that can contribute to energy spikes and potential health issues if consumed in excess.
See more about Sugar →Enriched Wheat FlourBad
Enriched wheat flour has been processed to remove fiber and nutrients, making it less nutritious and potentially impacting blood sugar levels.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is a refined grain that provides mainly empty calories and can affect blood sugar stability.
See more about Wheat Flour →Malted Barley FlourBad
Malted barley flour is a processed ingredient that adds sweetness and flavor but offers limited nutritional value.
See more about Malted Barley Flour →MargarineBad
Margarine is a processed fat that often contains trans fats or unhealthy oils, which can impact heart health.
See more about Margarine →Palm OilBad
Palm oil is a highly processed fat linked to environmental concerns and contains saturated fats that may affect cardiovascular health.
See more about Palm Oil →Mono- and DiglyceridesBad
Mono- and diglycerides are processed fats used as emulsifiers, which may contain trans fats or unhealthy additives.
See more about Mono- and Diglycerides →Soy LecithinBad
Soy lecithin is an emulsifier derived from soy, often processed and sometimes containing residual solvents.
See more about Soy Lecithin →Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.